Dairy-Free Rigatoni Pasta with Tomato Sauce

Get ready to indulge in a comforting plate of **Dairy-Free Rigatoni Pasta with Tomato Sauce**, a wholesome twist on a classic Italian favorite! Perfectly al dente rigatoni is coated in a rich, flavor-packed tomato sauce crafted from crushed tomatoes, a hint of tomato paste, and aromatic herbs like oregano and basil. Nutritional yeast replaces traditional cheese, delivering a subtle, cheesy depth without any dairy. A touch of red pepper flakes adds a gentle kick, while fresh basil brings vibrant, garden-fresh notes to every bite. This vegan-friendly, plant-based dish is quick and easy to prepare, ready in just 40 minutes, making it a perfect weeknight dinner for the entire family. Whether served on its own or paired with a crisp side salad, this hearty pasta dish is guaranteed to satisfy while staying entirely dairy-free.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 400 g Rigatoni pasta
• 2 tbsp Olive oil
• 1 medium Onion, finely chopped
• 3 cloves Garlic cloves, minced
• 800 g Crushed tomatoes
• 2 tbsp Tomato paste
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 0.5 tsp Red pepper flakes
• 1 tsp Salt
• 0.25 tsp Black pepper
• 10 g Fresh basil leaves, chopped
• 3 tbsp Nutritional yeast
• 240 ml Pasta cooking water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the rigatoni pasta and cook according to the package instructions until al dente. Reserve 1 cup (240 ml) of pasta cooking water, then drain the pasta.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for 5 minutes until soft and translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes, salt, and black pepper to the skillet. Stir well to combine.

Step 5

Reduce the heat to low and let the sauce simmer for 15-20 minutes, allowing the flavors to meld together.

Step 6

Stir in the chopped fresh basil leaves and nutritional yeast. Adjust the seasoning if needed.

Step 7

Add the cooked rigatoni pasta to the sauce, along with a splash of the reserved pasta cooking water to help coat the pasta if the sauce is too thick.

Step 8

Toss the pasta in the sauce until well coated and heated through. Serve immediately, garnished with additional fresh basil if desired.

Nutrition Facts

Serving size	(1653.2g)

Amount per serving	% Daily Value*
Calories	1211.5

Total Fat 34.0g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2493.4mg	0%
Total Carbohydrate 189.5g	0%
Dietary Fiber 24.8g	0%
Total Sugars 36.5g
Protein 42.7g	0%

Vitamin D 0IU	0%
Calcium 249.5mg	0%
Iron 13.8mg	0%
Potassium 2747.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%

Protein: 13.8%

Carbs: 61.4%