Dairy-Free Rice with Almonds

Elevate your mealtime with this flavorful and wholesome Dairy-Free Rice with Almonds recipe! Combining the nutty crunch of toasted almonds with the fragrant blend of sautéed garlic and onion, this dish is both satisfying and nutritious. Long-grain white rice is simmered to fluffy perfection, infused with the rich flavors of olive oil and seasonings, and finished with a sprinkle of fresh parsley for a burst of color and freshness. Completely dairy-free and easy to prepare in just 35 minutes, this versatile dish serves as the perfect side for roasted meats, grilled vegetables, or a light and healthy main course. Simple, elegant, and packed with effortlessly balanced flavors, this recipe will quickly become a staple in your weekly rotation!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 cups water
• 2 tablespoons olive oil
• 0.5 cup sliced almonds
• 2 cloves garlic, minced
• 0.5 cup onion, finely chopped
• 0.5 teaspoon salt
• 0.25 teaspoon pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain well.

Step 2

In a medium saucepan, heat the olive oil over medium heat.

Step 3

Add the sliced almonds to the oil and toast them until golden brown, stirring frequently to avoid burning. This should take about 3-4 minutes.

Step 4

Remove the almonds from the pan and set them aside for later use.

Step 5

In the same saucepan, add the minced garlic and chopped onion. Sauté until the onion becomes soft and translucent, about 3-4 minutes.

Step 6

Add the rinsed rice to the pan with the onion and garlic. Stir gently for about 2 minutes until the rice is well coated with the oil.

Step 7

Pour in the water and add the salt and pepper.

Step 8

Bring to a boil, then reduce the heat to low. Cover the saucepan with a lid and let the rice simmer for about 15 minutes, or until all the water has been absorbed and the rice is tender.

Step 9

Once cooked, remove the saucepan from the heat and let it sit, covered, for 5 minutes to allow the rice to steam and become fluffy.

Step 10

Fluff the rice gently with a fork, then stir in the toasted almonds and chopped parsley.

Step 11

Serve warm as a side dish or a light main meal.

Nutrition Facts

Serving size	(892.8g)

Amount per serving	% Daily Value*
Calories	948.8

Total Fat 62.7g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1205.9mg	0%
Total Carbohydrate 81.8g	0%
Dietary Fiber 11.9g	0%
Total Sugars 6.8g
Protein 20.7g	0%

Vitamin D 0IU	0%
Calcium 304.2mg	0%
Iron 5.9mg	0%
Potassium 832.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 8.5%

Carbs: 33.6%