Dairy-Free Rice Bhakari
Discover the wholesome simplicity of Dairy-Free Rice Bhakari, a traditional Indian flatbread crafted with just four basic ingredients—rice flour, warm water, salt, and a touch of oil. This gluten-free and dairy-free recipe comes together in just 30 minutes, making it a quick and healthy option for weeknight meals. The soft, slightly puffed flatbreads are delicately cooked on a skillet to achieve a tender yet satisfying texture, perfect for pairing with your favorite curries, chutneys, or vegetable stir-fries. Whether you’re exploring gluten-free bread alternatives or looking for an authentic Indian accompaniment, this rice bhakari is a versatile and nutritious choice that’s sure to impress.
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Ingredients
- 2 cups Rice flour
- 1.5 cups Warm water
- 0.5 teaspoons Salt
- 1 tablespoons Oil
Directions
Step 1
In a large mixing bowl, combine the rice flour and salt.
Step 2
Gradually add the warm water to the rice flour, mixing slowly with your hands to form a smooth, slightly sticky dough. Adjust the water quantity if needed; the dough should be soft but not too wet.
Step 3
Cover the dough with a damp cloth and let it rest for about 10 minutes.
Step 4
Divide the dough into 4 equal portions and roll each portion into a ball.
Step 5
Lightly flour a clean, flat surface with rice flour. Take one dough ball and flatten it gently with your hands.
Step 6
Using a rolling pin, roll out the dough ball into a circular shape about 6 inches in diameter and approximately 1/4 inch thick. Use more rice flour to prevent sticking, if necessary.
Step 7
Heat a flat non-stick skillet or tawa over medium-high heat.
Step 8
Place the rolled bhakari onto the hot skillet. Cook for about 1-2 minutes or until small bubbles form on the surface.
Step 9
Flip the bhakari and cook the other side. Lightly press down with a kitchen towel or spatula to ensure even cooking and to allow it to puff up slightly.
Step 10
Drizzle a bit of oil around the edges and on top, then flip once more. Cook for an additional minute or until small golden brown spots appear.
Step 11
Remove from heat and keep warm by wrapping in a clean kitchen towel. Repeat with the remaining dough.
Step 12
Serve hot with your favorite curry, vegetables, or chutney.
Nutrition Facts
| Serving size | (693g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1271.9 |
| Total Fat 17.2g | 0% |
| Saturated Fat 1.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1180mg | 0% |
| Total Carbohydrate 251.2g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 0g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.3mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 200.1mg | 0% |
Source of Calories