Nutrition Facts for Dairy-free refreshing radish salad

Dairy-Free Refreshing Radish Salad

Brighten up your meals with this Dairy-Free Refreshing Radish Salad, a crisp and vibrant dish that’s perfect for any occasion! Featuring thinly sliced fresh radishes, crunchy cucumber, and zesty red onion, this salad is brought to life with an aromatic blend of fresh cilantro, tangy lemon juice, and rich olive oil. Toasted sesame seeds add a delightful nutty crunch, elevating every bite. Not only is this salad quick to prepare in just 15 minutes, but it’s also entirely dairy-free, making it an excellent choice for vegan and plant-based diets. Serve it as a standalone side or pair it with your favorite proteins for a healthy, hydrating meal that’s as nutritious as it is flavorful. Perfect for summer gatherings or as a refreshing addition to your weekday lineup!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Refreshing Radish Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 12 medium Fresh radishes
  • 1 large Cucumber
  • 0.5 medium Red onion
  • 0.25 cup Fresh cilantro
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

Wash the radishes thoroughly, trim the ends, and slice them thinly into rounds. Transfer to a large mixing bowl.

Step 2

Peel the cucumber, slice it in half lengthwise, and scoop out the seeds with a spoon. Slice the cucumber into thin half-moons and add to the bowl with the radishes.

Step 3

Peel and finely slice the red onion into thin strips, and add it to the bowl.

Step 4

Chop the fresh cilantro roughly and add it to the salad mixture.

Step 5

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the salad mixture and toss everything together until well combined and the vegetables are evenly coated.

Step 7

Sprinkle the toasted sesame seeds over the top of the salad for an extra nutty crunch.

Step 8

Serve the salad immediately for the freshest taste, or chill it in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size (777.4g)
Amount per serving % Daily Value*
Calories 424.7
Total Fat 32.3g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 1287.9mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 8.1g 0%
Total Sugars 14.8g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 213.1mg 0%
Iron 3.5mg 0%
Potassium 1332.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 5.8%
Carbs: 29.4%