Nutrition Facts for Dairy-free refreshing fruit salad with yogurt

Dairy-Free Refreshing Fruit Salad with Yogurt

Experience the perfect balance of sweet, tangy, and refreshing flavors with this Dairy-Free Refreshing Fruit Salad with Yogurt! Bursting with vibrant strawberries, juicy blueberries, tropical mango, and more, this colorful medley is elevated with a luscious dairy-free yogurt dressing infused with agave syrup, zesty lemon juice, and a subtle citrus zest. Fresh mint leaves add a delightful aromatic touch, making this salad the ultimate crowd-pleaser for brunches, picnics, or light summer desserts. Ready in just 20 minutes and completely plant-based, this recipe is a must-try for anyone seeking a healthy, dairy-free twist on a classic fruit salad. Indulge in a bowl of this naturally sweetened treat that’s as beautiful as it is delicious!

Nutriscore Rating: 79/100
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Image of Dairy-Free Refreshing Fruit Salad with Yogurt
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup strawberries
  • 1 cup blueberries
  • 2 whole kiwi
  • 1 whole mango
  • 1 cup pineapple
  • 2 whole bananas
  • 10 leaves mint leaves
  • 1 cup dairy-free yogurt (e.g., coconut or almond)
  • 2 tablespoons agave syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest

Directions

Step 1

Wash all fruit thoroughly under running water.

Step 2

Hull and halve the strawberries.

Step 3

Peel and slice the kiwis and bananas into thin rounds.

Step 4

Peel and cube the mango.

Step 5

If using fresh pineapple, peel, core, and cube enough to make 1 cup.

Step 6

In a large mixing bowl, combine the strawberries, blueberries, kiwi, mango, pineapple, and bananas.

Step 7

In a small bowl, whisk together the dairy-free yogurt, agave syrup, lemon juice, and lemon zest until well combined.

Step 8

Pour the yogurt dressing over the fruit and gently toss to coat all the fruit evenly.

Step 9

Chop the mint leaves finely and sprinkle over the fruit salad.

Step 10

Refrigerate the salad for at least 10 minutes before serving to allow the flavors to meld.

Step 11

Garnish with additional mint leaves before serving if desired.

Nutrition Facts

Serving size (1349.6g)
Amount per serving % Daily Value*
Calories 972.8
Total Fat 13.8g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 99.3mg 0%
Total Carbohydrate 215.5g 0%
Dietary Fiber 24.6g 0%
Total Sugars 151.5g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 393.7mg 0%
Iron 3.3mg 0%
Potassium 1682.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 4.9%
Carbs: 83.1%