Nutrition Facts for Dairy-free raspberry muffins

Dairy-Free Raspberry Muffins

Bite into the perfect balance of tart and sweet with these Dairy-Free Raspberry Muffins, a must-try for anyone seeking a delicious, plant-based treat. Made with moist applesauce and creamy coconut milk, these muffins boast a soft, tender crumb without the need for dairy. Fresh, juicy raspberries are folded into the lightly sweetened batter, creating bursts of fruity flavor in every bite. Quick to prepare in just 15 minutes, these easy-to-make muffins are baked to golden perfection in under 20 minutes, making them ideal for breakfast, brunch, or a wholesome snack. Naturally dairy-free and packed with real ingredients, these muffins are a delightful option for those with dietary restrictions or anyone simply looking for a lighter, fruity baked good.

Nutriscore Rating: 64/100
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Image of Dairy-Free Raspberry Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 1 cup Coconut milk
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Applesauce
  • 1.5 cups Fresh raspberries

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and sugar until well combined.

Step 3

In a separate bowl, combine the coconut milk, vegetable oil, vanilla extract, and applesauce. Stir until the mixture is smooth and well incorporated.

Step 4

Make a well in the center of the dry ingredients and pour the wet ingredients into it. Gently fold the mixture together using a spatula, being careful not to overmix. The batter should be slightly lumpy.

Step 5

Carefully fold in the fresh raspberries, ensuring they are evenly distributed throughout the batter.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the muffin tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve the muffins warm or at room temperature. Enjoy your dairy-free raspberry muffins!

Nutrition Facts

Serving size (1010.2g)
Amount per serving % Daily Value*
Calories 2148.1
Total Fat 56.4g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 33.6g
Cholesterol 0mg 0%
Sodium 2164.0mg 0%
Total Carbohydrate 394.9g 0%
Dietary Fiber 19.9g 0%
Total Sugars 187.5g
Protein 27.3g 0%
Vitamin D 0IU 0%
Calcium 99.0mg 0%
Iron 12.8mg 0%
Potassium 851.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 5.0%
Carbs: 71.9%