Nutrition Facts for Dairy-free raspberry mousse

Dairy-Free Raspberry Mousse

Indulge in the luscious, velvety delight of Dairy-Free Raspberry Mousse—a decadent yet guilt-free dessert perfect for anyone seeking a plant-based treat. This vibrant mousse combines the tangy sweetness of fresh raspberries with the rich creaminess of whipped coconut cream, all naturally sweetened with maple syrup. Enhanced with a hint of vanilla and a touch of fresh lemon juice, this dairy-free dessert offers a perfectly balanced flavor profile. Agar-agar powder is the secret ingredient, adding a light, airy texture without the need for gelatin. Quick to prepare in just 20 minutes, this elegant mousse is chilled to silky perfection and beautifully garnished with fresh raspberries and mint. Perfect for dinner parties, romantic evenings, or simply indulging in a moment of self-care, this vegan raspberry mousse is a must-try treat that combines simplicity, flavor, and wholesome ingredients.

Nutriscore Rating: 51/100
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Image of Dairy-Free Raspberry Mousse
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 250 grams Fresh raspberries
  • 400 ml Coconut cream
  • 60 ml Maple syrup
  • 1 teaspoon Agar-agar powder
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Fresh lemon juice
  • 1 pinch Pinch of salt

Directions

Step 1

Place fresh raspberries in a blender or food processor and blend until smooth. Strain the raspberry puree through a fine mesh sieve to remove seeds. You should have about 200 ml of raspberry puree.

Step 2

In a small saucepan, combine the strained raspberry puree, maple syrup, lemon juice, and a pinch of salt. Stir well and bring to a gentle simmer over medium heat.

Step 3

Add the agar-agar powder to the saucepan and stir continuously to dissolve it completely. Let the mixture simmer for about 2-3 minutes, until slightly thickened. Remove from heat and let it cool slightly.

Step 4

While the raspberry mixture cools, open the chilled coconut cream and scoop out the firm cream layer into a mixing bowl, leaving behind any watery liquid. Beat the coconut cream with an electric mixer until light and fluffy.

Step 5

Gently fold the cooled raspberry mixture and vanilla extract into the whipped coconut cream, ensuring not to deflate the mixture. The mousse should be well combined and a uniform pink color.

Step 6

Spoon the mousse evenly into 4 individual serving glasses or bowls. Cover and chill in the refrigerator for at least 2 hours or until set.

Step 7

Garnish with a few fresh raspberries on top and a mint leaf before serving, if desired.

Nutrition Facts

Serving size (722.1g)
Amount per serving % Daily Value*
Calories 1771.8
Total Fat 66.8g 0%
Saturated Fat 62.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 293.8mg 0%
Total Carbohydrate 296.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 270.6g
Protein 7.8g 0%
Vitamin D 0IU 0%
Calcium 81.3mg 0%
Iron 2.9mg 0%
Potassium 801.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 1.7%
Carbs: 65.2%