Nutrition Facts for Dairy-free quick and easy flatbread

Dairy-Free Quick and Easy Flatbread

Discover the ultimate recipe for Dairy-Free Quick and Easy Flatbread—your go-to solution for soft, versatile flatbreads made with just five simple pantry staples! This recipe skips dairy without sacrificing flavor or texture, making it perfect for vegan meals or anyone with dietary restrictions. With a prep time of only 10 minutes and no yeast required, these flatbreads come together effortlessly, thanks to a light knead and quick stovetop cooking. The result? Warm, golden flatbreads that are perfect for wraps, dipping, or as a side to soups and curries. Whether served fresh off the skillet or kept warm in a kitchen towel, this no-fuss recipe delivers convenience and deliciousness in every bite.

Nutriscore Rating: 66/100
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Image of Dairy-Free Quick and Easy Flatbread
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 0.75 cup Warm water

Directions

Step 1

In a mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk until well mixed.

Step 2

Add the olive oil to the dry ingredients and mix in with a fork or your fingertips until crumbly.

Step 3

Slowly add the warm water to the mixture, stirring continuously until a dough begins to form.

Step 4

Transfer the dough onto a lightly floured surface and knead for about 2-3 minutes, until smooth and elastic.

Step 5

Divide the dough into 6 equal pieces and shape each piece into a ball. Cover with a clean cloth and let rest for 5 minutes.

Step 6

Roll each dough ball into a flat round of about 6 inches in diameter using a rolling pin, keeping the work surface and rolling pin lightly floured.

Step 7

Heat a non-stick skillet or frying pan over medium-high heat. Cook each flatbread for about 1-2 minutes on each side or until golden brown spots appear.

Step 8

Remove from heat and keep warm in a clean kitchen towel while you cook the remaining flatbreads.

Step 9

Serve warm or at room temperature as desired.

Nutrition Facts

Serving size (460.2g)
Amount per serving % Daily Value*
Calories 1134.8
Total Fat 30.3g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2082.3mg 0%
Total Carbohydrate 187.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 0.5g
Protein 24.8g 0%
Vitamin D 0IU 0%
Calcium 32.9mg 0%
Iron 11.3mg 0%
Potassium 257.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.8%
Carbs: 66.8%