Nutrition Facts for Dairy-free pumpkin spice muffins

Dairy-Free Pumpkin Spice Muffins

Indulge in the cozy flavors of fall with these irresistibly moist and fluffy Dairy-Free Pumpkin Spice Muffins! Bursting with warm spices like cinnamon, nutmeg, and ginger, these muffins are sweetened with a perfect balance of brown and granulated sugar, while pumpkin puree adds a naturally rich and tender texture. Using coconut oil and almond milk ensures a completely dairy-free treat that doesn't compromise on flavor. With an optional crunch from chopped walnuts, these muffins are ideal for breakfast on-the-go, a snack with your favorite dairy-free latte, or a festive addition to your autumn table. Ready in just under 40 minutes, this easy recipe will fill your kitchen with the comforting aroma of homemade pumpkin spice bliss.

Nutriscore Rating: 45/100
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Image of Dairy-Free Pumpkin Spice Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Pumpkin puree
  • 0.75 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 1.5 teaspoons Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground ginger
  • 0.5 teaspoon Salt
  • 2 Eggs
  • 0.5 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.25 cup Almond milk
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease them with coconut oil.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking soda, baking powder, ground cinnamon, nutmeg, ginger, and salt.

Step 3

In a large bowl, combine the pumpkin puree, brown sugar, and granulated sugar. Whisk until smooth and well mixed.

Step 4

Add the eggs, melted coconut oil, and vanilla extract to the pumpkin mixture, stirring until thoroughly combined.

Step 5

Pour the dry ingredients into the wet ingredients, mixing gently with a spatula until just combined. Do not overmix.

Step 6

Stir in the almond milk until the batter is smooth and no dry flour remains.

Step 7

Fold in the chopped walnuts, if using, distributing evenly throughout the batter.

Step 8

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

Step 9

Bake for 22-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (1006.4g)
Amount per serving % Daily Value*
Calories 3246.3
Total Fat 179.3g 0%
Saturated Fat 107.9g 0%
Polyunsaturated Fat 2.1g
Cholesterol 376.9mg 0%
Sodium 3132.0mg 0%
Total Carbohydrate 379.2g 0%
Dietary Fiber 19.9g 0%
Total Sugars 171.2g
Protein 50.6g 0%
Vitamin D 101.5IU 0%
Calcium 423.5mg 0%
Iron 19.6mg 0%
Potassium 1333.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 6.1%
Carbs: 45.5%