Nutrition Facts for Dairy-free protein latte

Dairy-Free Protein Latte

Elevate your morning coffee routine with this Dairy-Free Protein Latte, a creamy and energizing blend that’s as nourishing as it is flavorful. Made with unsweetened almond milk, a scoop of vanilla plant-based protein powder, and a hint of natural sweetness from maple syrup, this latte is the ultimate balance of indulgence and health. A dash of cinnamon and vanilla extract enhance the rich espresso base, creating a cozy yet refreshing drink perfect for busy mornings or post-workout fuel. Blended with ice for a frothy finish, this recipe is completely dairy-free, high in protein, and ready in just 10 minutes. Whether you’re looking for a quick breakfast on the go or a guilt-free afternoon pick-me-up, this protein-packed latte hits the mark!

Nutriscore Rating: 74/100
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Image of Dairy-Free Protein Latte
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop vanilla plant-based protein powder
  • 0.5 cup brewed espresso or strong coffee
  • 1 tablespoon maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 3 pieces ice cubes

Directions

Step 1

Begin by brewing your espresso or a strong coffee. You will need half a cup for this latte.

Step 2

In a small saucepan over medium heat, warm the almond milk until just before it begins to simmer. Do not let it boil.

Step 3

Remove the saucepan from the heat and whisk in the vanilla plant-based protein powder until smooth and well integrated.

Step 4

Add the brewed espresso or coffee to the saucepan, followed by the maple syrup, vanilla extract, and ground cinnamon.

Step 5

Place the ice cubes in a blender and pour the latte mixture over the ice. Blend on high until frothy.

Step 6

Taste the latte and adjust the sweetness by adding more maple syrup if desired.

Step 7

Pour the latte into a large glass or mug, and sprinkle a little ground cinnamon on top for garnish if desired.

Step 8

Serve immediately as a refreshing, energizing drink.

Nutrition Facts

Serving size (501.8g)
Amount per serving % Daily Value*
Calories 224.6
Total Fat 5.1g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 367.9mg 0%
Total Carbohydrate 18.3g 0%
Dietary Fiber 2.6g 0%
Total Sugars 14.5g
Protein 21.5g 0%
Vitamin D 87.8IU 0%
Calcium 536.9mg 0%
Iron 5.9mg 0%
Potassium 656.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 41.9%
Carbs: 35.7%