Dairy-Free Protein-Packed Porridge
Start your day with this creamy, satisfying Dairy-Free Protein-Packed Porridge—a wholesome breakfast that’s as nutritious as it is delicious. Featuring rolled oats simmered in unsweetened almond milk, this plant-based recipe is elevated with vanilla-flavored protein powder for an extra boost of energy to power your morning. Chia seeds and flaxseeds add fiber and omega-3s, while warm cinnamon and a touch of maple syrup bring natural sweetness and spice. Topped with sliced bananas, fresh berries, and a dollop of almond butter, each hearty bowl is a perfect blend of flavors and textures. Ready in just 15 minutes, this vegan and gluten-free breakfast is an ideal choice for those looking to fuel their day in a healthy, delicious, and dairy-free way.
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Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 scoops vanilla-flavored plant-based protein powder
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 medium, sliced banana
- 1 tablespoon maple syrup
- 0.5 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup fresh berries
- 2 tablespoons almond butter
Directions
Step 1
In a medium saucepan, combine rolled oats, almond milk, chia seeds, flaxseeds, cinnamon, and salt. Stir to ensure everything is mixed well.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent sticking.
Step 3
Once simmering, reduce the heat to low and continue cooking for about 5-7 minutes, or until the oats are soft and have absorbed most of the liquid.
Step 4
Remove from heat and stir in the vanilla-flavored plant-based protein powder and maple syrup. Mix thoroughly until the protein powder is fully incorporated and the porridge is creamy.
Step 5
Divide the porridge into two bowls.
Step 6
Top each bowl with sliced banana, fresh berries, and a tablespoon of almond butter.
Step 7
Serve warm and enjoy a deliciously satisfying and protein-rich breakfast.
Nutrition Facts
| Serving size | (889.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1158.1 |
| Total Fat 41.9g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1291.2mg | 0% |
| Total Carbohydrate 127.1g | 0% |
| Dietary Fiber 27.0g | 0% |
| Total Sugars 43.6g | |
| Protein 68.8g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1294.7mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 1620.1mg | 0% |
Source of Calories