Dairy-Free Premiere Protein Pancakes

Start your morning with a stack of wholesome, fluffy Dairy-Free Premiere Protein Pancakes—a perfect blend of nutrition and flavor! These high-protein pancakes feature dairy-free vanilla protein powder and finely blended oat flour for a gluten-free, nutrient-packed base. Sweetened with a hint of pure maple syrup and elevated by aromatic vanilla extract, this recipe delivers a satisfying breakfast without any refined sugars. Easy to make in just 25 minutes, these pancakes are ideal for anyone following a dairy-free lifestyle or looking for a protein-rich way to fuel their day. Serve them with fresh fruit, a drizzle of syrup, or a dollop of your favorite nut butter for a breakfast that's as delicious as it is nourishing. Perfect for active mornings or post-workout recovery!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 scoop Dairy-free vanilla protein powder
• 0.5 cup Rolled oats
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Almond milk
• 2 Large eggs
• 1 teaspoon Pure vanilla extract
• 1 tablespoon Maple syrup
• 1 tablespoon Coconut oil (melted)
• 0 Cooking spray or additional coconut oil

Directions

Step 1

In a blender, add the rolled oats and blend until they form a fine oat flour texture.

Step 2

In a mixing bowl, combine the oat flour, vanilla protein powder, baking powder, and salt.

Step 3

In a separate bowl, whisk together the almond milk, eggs, vanilla extract, maple syrup, and melted coconut oil.

Step 4

Pour the wet ingredients into the dry ingredients, gently mixing until just combined. Be careful not to overmix.

Step 5

Heat a non-stick frying pan or griddle over medium heat and lightly coat with cooking spray or a small amount of coconut oil.

Step 6

Pour 1/4 cup of the pancake batter onto the hot pan for each pancake.

Step 7

Cook until bubbles begin to form on the surface and the edges look set, about 2-3 minutes.

Step 8

Flip the pancakes and cook for an additional 1-2 minutes, until golden brown and cooked through.

Step 9

Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

Step 10

Serve the pancakes warm with your favorite toppings such as fresh fruit, more maple syrup, or nut butter.

Nutrition Facts

Serving size	(331.8g)

Amount per serving	% Daily Value*
Calories	656.5

Total Fat 30.1g	0%
Saturated Fat 15.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 372mg	0%
Sodium 1450.0mg	0%
Total Carbohydrate 56.8g	0%
Dietary Fiber 5.4g	0%
Total Sugars 22.8g
Protein 39.5g	0%

Vitamin D 119.0IU	0%
Calcium 374.3mg	0%
Iron 6.4mg	0%
Potassium 504.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 24.1%

Carbs: 34.6%