Nutrition Facts for Dairy-free potato twister

Dairy-Free Potato Twister

Crisp, golden, and bursting with flavor, the Dairy-Free Potato Twister is your go-to recipe for a healthier snack or side dish that's big on crunch and taste. Made from spiralized Russet potatoes and tossed in a crave-worthy blend of garlic powder, paprika, dried rosemary, and a hint of black pepper, these oven-baked spirals turn out irresistibly crispy without a drop of dairy. A quick sprinkle of fresh parsley adds a pop of color and freshness to each bite. Perfect for those seeking a delicious gluten-free and dairy-free option, this easy-to-make recipe is sure to please the whole family. Ready in just 50 minutes, it’s a versatile dish that pairs beautifully with your favorite dips or mains. Try this crowd-pleaser today and elevate your potato game!

Nutriscore Rating: 82/100
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Image of Dairy-Free Potato Twister
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly under running water. Use a spiralizer to cut each potato into spirals. If you do not have a spiralizer, you can slice the potatoes into thin rounds using a mandoline or a sharp knife.

Step 3

Place the spiraled potatoes in a large bowl and drizzle with olive oil, tossing gently to coat evenly.

Step 4

In a small bowl, combine the garlic powder, onion powder, paprika, dried rosemary, salt, and pepper. Sprinkle the spice mixture over the potatoes, which should now be evenly coated with oil.

Step 5

Spread the seasoned potato spirals evenly on the prepared baking sheet, ensuring they are not overlapping too much. This will help them crisp up nicely.

Step 6

Bake in the preheated oven for 25-30 minutes, or until the potato spirals are golden brown and crispy, flipping them halfway through for even cooking.

Step 7

Once cooked, remove from the oven and allow to cool slightly on the baking sheet. Transfer to a serving dish and sprinkle with freshly chopped parsley.

Step 8

Serve hot and enjoy your crispy, flavorful dairy-free potato twisters as a snack or side dish.

Nutrition Facts

Serving size (1263.7g)
Amount per serving % Daily Value*
Calories 1580.9
Total Fat 42.6g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1358.3mg 0%
Total Carbohydrate 271.7g 0%
Dietary Fiber 23.2g 0%
Total Sugars 14.3g
Protein 36.4g 0%
Vitamin D 0IU 0%
Calcium 221.2mg 0%
Iron 15.8mg 0%
Potassium 6895.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 9.0%
Carbs: 67.3%