Dairy-Free Portuguese Rice

Elevate your dinner table with this flavorful and hearty Dairy-Free Portuguese Rice, a comforting dish brimming with smoky, savory goodness. This one-pot recipe features tender Arborio rice infused with the bold flavors of dairy-free chorizo, garlic, and sweet red bell peppers, all brought together with a rich tomato base and aromatic bay leaves. The vegetable broth adds a velvety texture without the need for dairy, making it an excellent option for lactose-free diets. With just 45 minutes from prep to plate, this recipe is perfect for busy weeknights or casual get-togethers. Top it off with fresh parsley and a squeeze of lemon for a burst of brightness that perfectly complements the dish's warm, robust flavors. Serve this satisfying Portuguese-inspired rice as a main dish or a hearty side, and watch it quickly become a family favorite.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 8 ounces Chorizo sausage (dairy-free), sliced
• 1 medium Onion, chopped
• 3 Garlic cloves, minced
• 1 medium Red bell pepper, chopped
• 2 Bay leaves
• 2 tablespoons Tomato paste
• 1.5 cups Arborio rice
• 3.5 cups Vegetable broth
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 0.25 cup Parsley, chopped
• 0 Lemon wedges, for serving

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add sliced chorizo and cook until browned, about 4-5 minutes. Remove chorizo from the pot and set aside, leaving the oil in the pot.

Step 2

Add chopped onion and sauté in the same pot until it becomes translucent, about 3 minutes.

Step 3

Stir in minced garlic and red bell pepper, and sauté for another 2 minutes until the vegetables soften.

Step 4

Add the bay leaves and tomato paste to the pot, stirring to combine with the vegetables. Cook for 1-2 minutes until the tomato paste darkens slightly.

Step 5

Add the Arborio rice, stirring to coat the grains in the tomato mixture, and cook for 1-2 minutes until the rice is lightly toasted.

Step 6

Pour in the vegetable broth, and add salt and black pepper. Stir to combine. Bring the mixture to a boil.

Step 7

Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for about 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 8

Remove the pot from heat and let it sit, covered, for an additional 5 minutes.

Step 9

Fluff the rice with a fork and stir in the browned chorizo slices and chopped parsley.

Step 10

Serve warm with lemon wedges on the side for squeezing over the top.

Nutrition Facts

Serving size	(1763.1g)

Amount per serving	% Daily Value*
Calories	2025.4

Total Fat 119.2g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat 5.2g
Cholesterol 136.1mg	0%
Sodium 7563.1mg	0%
Total Carbohydrate 175.7g	0%
Dietary Fiber 21.2g	0%
Total Sugars 29.5g
Protein 65.0g	0%

Vitamin D 0IU	0%
Calcium 421.9mg	0%
Iron 15.3mg	0%
Potassium 3750.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%

Protein: 12.8%

Carbs: 34.5%