Nutrition Facts for Dairy-free pork giniling

Dairy-Free Pork Giniling

Experience the comforting flavors of classic Filipino cuisine with this hearty Dairy-Free Pork Giniling recipe. Packed with tender ground pork, vibrant vegetables like carrots, potatoes, and green peas, and simmered in a savory blend of soy sauce and fish sauce, this dish is both rich in flavor and free from dairy, making it perfect for a variety of dietary needs. The combination of fresh tomatoes, aromatic garlic, and bay leaf adds a depth of flavor that pairs beautifully with steamed rice for a wholesome, satisfying meal. Ready in just 45 minutes, this one-pan dish is an easy-to-make, budget-friendly option that’s perfect for weeknight dinners or meal prep. Whether you're familiar with Filipino cuisine or looking to try something new, this recipe is sure to become a family favorite!

Nutriscore Rating: 66/100
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Image of Dairy-Free Pork Giniling
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g ground pork
  • 2 tablespoons vegetable oil
  • 1 medium, chopped onion
  • 4 cloves, minced garlic
  • 2 medium, chopped tomato
  • 1 medium, diced carrot
  • 1 medium, diced potato
  • 1 cup green peas
  • 3 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 0.5 teaspoon ground black pepper
  • 1 cup water
  • 1 leaf bay leaf
  • 0 to taste salt

Directions

Step 1

Heat the vegetable oil in a large pan over medium heat.

Step 2

Add the chopped onion and minced garlic to the pan. Sauté until the onion becomes translucent and the garlic is fragrant, about 3 minutes.

Step 3

Increase the heat to medium-high and add the ground pork. Cook and stir until the pork is browned and cooked through, about 8-10 minutes.

Step 4

Add the chopped tomatoes to the pan and cook for another 3 minutes until they soften.

Step 5

Mix in the diced carrots, potatoes, and green peas. Stir well to combine all the ingredients.

Step 6

Pour the soy sauce, fish sauce, and water into the pan. Add the bay leaf and ground black pepper. Stir everything to combine.

Step 7

Allow the mixture to come to a gentle boil, then reduce the heat to a simmer. Cover the pan and cook for 15 minutes, or until the potatoes and carrots are tender.

Step 8

Taste and adjust seasoning with salt as needed.

Step 9

Remove the bay leaf before serving.

Step 10

Serve hot with steamed rice.

Nutrition Facts

Serving size (1603.8g)
Amount per serving % Daily Value*
Calories 2256.2
Total Fat 138.2g 0%
Saturated Fat 44.2g 0%
Polyunsaturated Fat 19.3g
Cholesterol 454.5mg 0%
Sodium 8309.3mg 0%
Total Carbohydrate 101.9g 0%
Dietary Fiber 17.7g 0%
Total Sugars 41.0g
Protein 150.2g 0%
Vitamin D 0IU 0%
Calcium 324.6mg 0%
Iron 10.0mg 0%
Potassium 2002.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 26.7%
Carbs: 18.1%