Nutrition Facts for Dairy-free poppy seed roll

Dairy-Free Poppy Seed Roll

Sink your teeth into the irresistible softness of this Dairy-Free Poppy Seed Roll, a plant-based twist on a classic European dessert. Perfectly fluffy and fragrant, this roll combines a tender, yeast-risen dough made with almond milk and vegetable oil with a sweet, zesty filling of poppy seeds, honey (or maple syrup for a vegan option), and a hint of lemon zest. Completely free from dairy and easily adaptable for a vegan diet, it’s an ideal choice for those with dietary restrictions or anyone looking to enjoy a lighter take on this traditional treat. With a beautiful golden crust and a rich, nutty filling, this poppy seed roll is not only a crowd-pleaser but also a showstopper on any dessert table. Enjoy it fresh out of the oven or as a make-ahead treat for brunches, celebrations, or cozy gatherings.

Nutriscore Rating: 72/100
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Image of Dairy-Free Poppy Seed Roll
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 500 grams All-purpose flour
  • 7 grams Instant yeast
  • 100 grams Granulated sugar
  • 5 grams Salt
  • 250 ml Unsweetened almond milk
  • 60 ml Vegetable oil
  • 1 Egg (or egg substitute for vegan option)
  • 150 grams Poppy seeds
  • 50 grams Honey (or maple syrup for vegan option)
  • 5 ml Vanilla extract
  • 1 lemon Lemon zest

Directions

Step 1

In a mixing bowl, combine the flour, instant yeast, granulated sugar, and salt.

Step 2

Warm the unsweetened almond milk to about 38°C (100°F) and add it to the dry ingredients along with the vegetable oil.

Step 3

Beat the egg (or mix egg substitute if using) and add to the mixture, stirring until a soft dough forms.

Step 4

Knead the dough on a lightly floured surface for about 10 minutes until it becomes smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm environment until it doubles in size, approximately 1 hour.

Step 6

While the dough is rising, prepare the poppy seed filling by mixing poppy seeds, honey (or maple syrup), vanilla extract, and lemon zest in a bowl.

Step 7

After the dough has doubled in size, punch it down and roll it out on a floured surface into a rectangle, about 1 cm thick.

Step 8

Spread the poppy seed filling evenly over the dough, leaving a small border around the edges.

Step 9

Roll up the dough tightly from the long side to form a log and pinch the edges to seal.

Step 10

Place the roll seam-side down on a baking sheet lined with parchment paper.

Step 11

Cover the roll with a kitchen towel and let it rise for another 30 minutes.

Step 12

Preheat your oven to 180°C (356°F) while the roll is resting.

Step 13

Bake the poppy seed roll for about 35-40 minutes or until it is golden brown on top and cooked through.

Step 14

Remove from the oven and let the roll cool on a wire rack before slicing and serving.

Nutrition Facts

Serving size (1187.7g)
Amount per serving % Daily Value*
Calories 3742.5
Total Fat 129.3g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat 34.8g
Cholesterol 186mg 0%
Sodium 2230.3mg 0%
Total Carbohydrate 572.7g 0%
Dietary Fiber 45.9g 0%
Total Sugars 148.1g
Protein 89.3g 0%
Vitamin D 133.8IU 0%
Calcium 2707.9mg 0%
Iron 40.1mg 0%
Potassium 1878.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 9.4%
Carbs: 60.1%