Nutrition Facts for Dairy-free pizza tonno

Dairy-Free Pizza Tonno

Savor the bold Mediterranean-inspired flavors of Dairy-Free Pizza Tonno, a gourmet twist on a classic tuna pizza designed to be both delicious and allergy-friendly. This easy-to-make recipe features a perfectly crisp dairy-free pizza crust smothered in tangy tomato sauce and topped with tender flakes of canned tuna, sweet slices of red bell pepper, and sharp red onion. Briny capers, rich black olives, and a sprinkle of dried oregano add depth, while a dairy-free shredded cheese alternative delivers a melty, satisfying finish. Drizzled with olive oil and baked to golden perfection, this pizza is a quick, 30-minute meal perfect for dinner or lunch. Ideal for those seeking a dairy-free, seafood-forward indulgence, this dish pairs beautifully with a crisp side salad or a glass of white wine for a restaurant-quality experience at home.

Nutriscore Rating: 47/100
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Image of Dairy-Free Pizza Tonno
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 1 pre-made crust Dairy-free pizza crust
  • 0.5 cup Tomato sauce
  • 1 can (5 oz) Canned tuna
  • 0.5 sliced Red onion
  • 0.5 sliced Red bell pepper
  • 0.25 cup Black olives
  • 2 tablespoons Capers
  • 1 cup Dairy-free shredded cheese alternative
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 450°F (230°C).

Step 2

Place the pre-made dairy-free pizza crust on a baking sheet or pizza stone.

Step 3

Spread the tomato sauce over the surface of the pizza crust, leaving a small border around the edges.

Step 4

Drain the canned tuna and spread it evenly over the tomato sauce layer.

Step 5

Distribute the sliced red onion and red bell pepper evenly across the pizza.

Step 6

Sprinkle the black olives and capers over the vegetables and tuna.

Step 7

Sprinkle the dairy-free shredded cheese alternative generously over all the toppings.

Step 8

Drizzle the olive oil evenly over the top of the pizza.

Step 9

Sprinkle the dried oregano, salt, and black pepper evenly over the pizza.

Step 10

Place the pizza in the preheated oven and bake for 15 minutes or until the crust is golden and the cheese is melted and bubbly.

Step 11

Once baked, remove the pizza from the oven and let it cool slightly before slicing and serving.

Step 12

Serve warm and enjoy your Dairy-Free Pizza Tonno!

Nutrition Facts

Serving size (574.4g)
Amount per serving % Daily Value*
Calories 1269.3
Total Fat 83.0g 0%
Saturated Fat 55.1g 0%
Polyunsaturated Fat 1.5g
Cholesterol 14.2mg 0%
Sodium 4011.6mg 0%
Total Carbohydrate 118.6g 0%
Dietary Fiber 13.3g 0%
Total Sugars 5.1g
Protein 22.9g 0%
Vitamin D 56.7IU 0%
Calcium 170.8mg 0%
Iron 6.4mg 0%
Potassium 300.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 7.0%
Carbs: 36.1%