Nutrition Facts for Dairy-free pizza napoletana

Dairy-Free Pizza Napoletana

Experience the classic flavors of Italy with a modern twist in this Dairy-Free Pizza Napoletana. Made with authentic 00 flour for that signature thin and chewy crust, this recipe swaps traditional cheese for a sprinkle of savory nutritional yeast, ensuring a completely dairy-free delight without compromising on taste. The pizza is topped with a vibrant sauce of San Marzano tomatoes, garlic, and fresh basil, capturing the essence of Neapolitan simplicity. With a crisp, golden crust and just a drizzle of olive oil to elevate the flavors, this quick and easy homemade pizza recipe proves you don’t need dairy to achieve perfection. Perfect for plant-based diets or those seeking a lighter pizza option, this recipe is sure to become a family favorite!

Nutriscore Rating: 75/100
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Image of Dairy-Free Pizza Napoletana
Prep Time:120 mins
Cook Time:8 mins
Total Time:128 mins
Servings: 4

Ingredients

  • 500 grams 00 flour
  • 325 ml Warm water
  • 2 tsp Active dry yeast
  • 1 tsp Salt
  • 2 tbsp Olive oil
  • 400 grams Canned San Marzano tomatoes
  • 2 Garlic cloves, minced
  • 6 Fresh basil leaves
  • 0.5 tsp Salt
  • 2 tbsp Olive oil
  • 4 tbsp Nutritional yeast

Directions

Step 1

In a large bowl, mix the flour and salt together. Dissolve the yeast in warm water and let it sit for about 5 minutes until it becomes frothy.

Step 2

Create a well in the flour mixture and pour in the yeast mixture and 2 tablespoons of olive oil. Mix together until a dough forms.

Step 3

Turn the dough onto a lightly floured surface and knead for 10 minutes until smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm area for about 1.5 hours or until doubled in size.

Step 5

While the dough is rising, prepare the sauce by blending the canned San Marzano tomatoes with minced garlic and 0.5 teaspoons of salt until smooth.

Step 6

Preheat your oven to its highest temperature, ideally above 475°F (250°C), with a pizza stone inside if available.

Step 7

Punch down the dough after rising and divide it into 2 equal portions. Shape each portion into a ball and let them rest for 10 minutes.

Step 8

On a floured surface, stretch out a dough ball gently with your hands or a rolling pin until you achieve a thin, round shape.

Step 9

Place the stretched dough onto a piece of parchment paper. Spread half of the tomato sauce over the base, leaving a small border at the edges.

Step 10

Sprinkle 2 tablespoons of nutritional yeast over the sauce to replace traditional cheese and drizzle with a tablespoon of olive oil.

Step 11

Bake for 6-8 minutes or until the crust is golden and the edges have puffed up.

Step 12

Remove from the oven and immediately top with fresh basil leaves.

Step 13

Repeat with the second dough ball and remaining sauce, nutritional yeast, and basil. Serve hot.

Nutrition Facts

Serving size (1567.0g)
Amount per serving % Daily Value*
Calories 2627.9
Total Fat 64.0g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 3609.1mg 0%
Total Carbohydrate 426.9g 0%
Dietary Fiber 35.2g 0%
Total Sugars 18.2g
Protein 79.3g 0%
Vitamin D 0IU 0%
Calcium 538.0mg 0%
Iron 19.6mg 0%
Potassium 2713.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 12.2%
Carbs: 65.7%