Dairy-Free Pire Krumpir (Mashed Potatoes)

Creamy, flavorful, and completely dairy-free, this recipe for Pire Krumpir (Mashed Potatoes) is a modern twist on a classic comfort food. Made with russet potatoes, olive oil, and unsweetened almond milk, this dish delivers the same rich texture as traditional mashed potatoes, but without any dairy products, making it perfect for vegans and those with dietary restrictions. Infused with the warmth of sautéed garlic and seasoned with just the right amount of salt and pepper, these mashed potatoes are elevated further with a fresh parsley garnish. Ready in just 45 minutes, this easy potato dish pairs beautifully with any main course or can be enjoyed as a stand-alone side. Whether you're prepping for a holiday feast or a cozy weeknight dinner, these dairy-free mashed potatoes are sure to impress!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pounds Russet potatoes
• 0.25 cup Olive oil
• 0.5 cup Unsweetened almond milk
• 2 pieces Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 1 tablespoon Chopped fresh parsley

Directions

Step 1

Peel the russet potatoes and cut them into large chunks.

Step 2

Place the potatoes in a large pot, cover them with cold water, and add a pinch of salt.

Step 3

Bring the pot to a boil over high heat, then reduce the heat to medium-low and let the potatoes simmer for about 20 minutes, or until easily pierced with a fork.

Step 4

While the potatoes are cooking, peel the garlic cloves and mince them finely.

Step 5

Drain the cooked potatoes thoroughly and return them to the pot.

Step 6

In a small saucepan over low heat, combine the olive oil and minced garlic. Cook gently for 1-2 minutes until the garlic is fragrant but not browned.

Step 7

Pour the warmed olive oil and garlic mixture over the drained potatoes.

Step 8

Add unsweetened almond milk, salt, and black pepper to the pot.

Step 9

Using a potato masher or an electric mixer, mash the potatoes until they are smooth and creamy.

Step 10

Taste the potatoes and adjust the seasoning with more salt and pepper if needed.

Step 11

Transfer the dairy-free mashed potatoes to a serving bowl and garnish with fresh parsley before serving.

Nutrition Facts

Serving size	(1107.7g)

Amount per serving	% Daily Value*
Calories	1420.4

Total Fat 57.7g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg	0%
Sodium 2566.5mg	0%
Total Carbohydrate 203.2g	0%
Dietary Fiber 16.7g	0%
Total Sugars 10.6g
Protein 27.8g	0%

Vitamin D 43.9IU	0%
Calcium 385.3mg	0%
Iron 12.1mg	0%
Potassium 5248.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 7.7%

Carbs: 56.3%