Nutrition Facts for Dairy-free pineapple bun

Dairy-Free Pineapple Bun

Indulge in the irresistibly soft and fluffy Dairy-Free Pineapple Bun, a plant-based twist on the classic Hong Kong bakery treat. Despite its name, this bun contains no actual pineapple—its golden, crackly topping simply resembles the fruit’s textured surface. Made with coconut oil and coconut milk, this dairy-free recipe ensures a rich and buttery flavor without the need for traditional butter or cream. The tender, pillowy base dough is perfectly complemented by the sweet and crumbly topping for an addictive combination of textures and flavors. With just 20 minutes of prep time and straightforward steps, these vegan pineapple buns are ideal for satisfying your baking cravings. Perfect as a breakfast pastry or an afternoon snack, they pair beautifully with tea or coffee. Create these crowd-pleasers today and delight in their warm, golden perfection!

Nutriscore Rating: 52/100
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Image of Dairy-Free Pineapple Bun
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 350 grams all-purpose flour
  • 7 grams instant yeast
  • 50 grams sugar
  • 5 grams salt
  • 200 milliliters water
  • 50 grams coconut oil
  • 30 milliliters coconut milk
  • 5 grams baking powder
  • 120 grams all-purpose flour
  • 60 grams powdered sugar
  • 30 grams coconut oil

Directions

Step 1

In a mixing bowl, combine 350 grams of all-purpose flour, 7 grams of instant yeast, 50 grams of sugar, and 5 grams of salt.

Step 2

Gradually add 200 milliliters of water and knead the mixture into a dough for about 5-7 minutes until smooth.

Step 3

Add in 50 grams of coconut oil and continue kneading until the dough is elastic and smooth.

Step 4

Cover the dough with a damp cloth and let it rise in a warm place for around 1 hour, or until it has doubled in size.

Step 5

Meanwhile, prepare the topping by mixing 30 grams of coconut oil with 60 grams of powdered sugar until fluffy.

Step 6

Add 30 milliliters of coconut milk and mix well.

Step 7

In a separate bowl, sift together 120 grams of all-purpose flour and 5 grams of baking powder, then gradually fold this into the coconut oil and sugar mixture. Knead lightly to form a dough.

Step 8

Divide the rising dough into 8 equal pieces and shape them into buns. Place them on a baking tray lined with parchment paper.

Step 9

Divide the topping dough into 8 equal parts, flatten each piece and place over the buns.

Step 10

Let the buns rest for another 15 minutes to rise slightly.

Step 11

Preheat the oven to 180°C (350°F) and bake the buns for 15 minutes or until golden brown on the top.

Step 12

Let the pineapple buns cool on a wire rack before serving.

Nutrition Facts

Serving size (909.9g)
Amount per serving % Daily Value*
Calories 2897.5
Total Fat 84.4g 0%
Saturated Fat 66.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 2476.8mg 0%
Total Carbohydrate 477.0g 0%
Dietary Fiber 14.8g 0%
Total Sugars 111.7g
Protein 51.5g 0%
Vitamin D 0IU 0%
Calcium 82.8mg 0%
Iron 22.3mg 0%
Potassium 612.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 7.2%
Carbs: 66.4%