Nutrition Facts for Dairy-free personal pizza

Dairy-Free Personal Pizza

Savor the joy of creating your own delicious *Dairy-Free Personal Pizza*, a customizable, plant-based twist on a timeless favorite! Perfectly portioned for one, this pizza features a homemade crust that's crisp on the outside and tender on the inside, topped with a rich dairy-free tomato sauce, gooey plant-based cheese, and an array of vibrant toppings like mushrooms, bell peppers, and black olives. Seasoned with aromatic dried oregano and basil, each bite is bursting with classic Italian flavors. With just 20 minutes of prep time and 15 minutes of baking, this quick and easy recipe is ideal for weeknight dinners or solo culinary adventures. Whether you're embracing a vegan lifestyle, managing a dairy allergy, or simply exploring dairy-free alternatives, this recipe guarantees a satisfying, cheesy pizza experience without compromise.

Nutriscore Rating: 65/100
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Image of Dairy-Free Personal Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 1

Ingredients

  • 1 cup All-purpose flour
  • 0.5 teaspoon Dry yeast
  • 0.5 teaspoon Sugar
  • 75 ml Warm water
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 cup Dairy-free tomato sauce
  • 0.25 cup Dairy-free shredded cheese
  • 0.25 cup Sliced mushrooms
  • 0.25 cup Sliced bell peppers
  • 2 tablespoons Sliced black olives
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Dried basil

Directions

Step 1

In a small bowl, mix dry yeast and sugar with warm water. Stir and let it sit for about 5 minutes until foamy.

Step 2

In a large bowl, combine the all-purpose flour and salt. Add the yeast mixture and olive oil. Mix until a dough forms.

Step 3

Knead the dough on a floured surface for about 5 minutes until smooth and elastic.

Step 4

Cover the dough with a damp cloth and let it rest in a warm place for about 30 minutes, or until doubled in size.

Step 5

Preheat your oven to 450°F (230°C).

Step 6

Once the dough has risen, punch it down and roll it out on a floured surface to form a 6-8 inch round pizza base.

Step 7

Place the dough on a baking sheet lined with parchment paper.

Step 8

Spread the dairy-free tomato sauce evenly over the base, leaving a small border around the edges.

Step 9

Sprinkle the dairy-free shredded cheese over the tomato sauce.

Step 10

Top with sliced mushrooms, bell peppers, and black olives.

Step 11

Sprinkle dried oregano and basil over the toppings.

Step 12

Bake in the preheated oven for 12-15 minutes, or until the crust is golden and crispy.

Step 13

Remove from the oven and let it cool for a couple of minutes before slicing and serving.

Nutrition Facts

Serving size (314.6g)
Amount per serving % Daily Value*
Calories 705.4
Total Fat 25.1g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 898.6mg 0%
Total Carbohydrate 105.0g 0%
Dietary Fiber 4.6g 0%
Total Sugars 3.6g
Protein 14.9g 0%
Vitamin D 0IU 0%
Calcium 230.7mg 0%
Iron 6.5mg 0%
Potassium 287.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 8.4%
Carbs: 59.5%