Nutrition Facts for Dairy-free peri peri chicken

Dairy-Free Peri Peri Chicken

Experience bold, smoky, and fiery flavors with this mouthwatering Dairy-Free Peri Peri Chicken recipe! Perfectly marinated chicken thighs are infused with a vibrant homemade peri peri sauce made from red bell peppers, bird's eye chilies, smoked paprika, and a zesty citrus kick, ensuring every bite is bursting with flavor. Grilled to juicy perfection with irresistibly crispy skin, this dairy-free dish is ideal for summer barbecues or weeknight dinners. Marinate overnight for maximum depth of flavor, and serve this spicy delight with reserved sauce and your favorite sides like crisp salads or grilled veggies. Whether you're catering to a dairy-free diet or just love bold flavors, this peri peri chicken will become a household favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Peri Peri Chicken
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 4 tablespoons Olive oil
  • 1 medium Red bell pepper, chopped
  • 2 pieces Bird's eye chilies
  • 6 large Garlic cloves
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Oregano
  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons White vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Begin by preparing the peri peri sauce. In a blender, combine the chopped red bell pepper, bird's eye chilies, garlic cloves, smoked paprika, oregano, olive oil, lemon juice, white vinegar, salt, and black pepper. Blend until smooth.

Step 2

Reserve about 1/3 cup of the peri peri sauce for serving, and pour the remaining sauce over the chicken thighs.

Step 3

Coat the chicken thighs thoroughly with the sauce, making sure to get some under the skin for extra flavor.

Step 4

Cover the chicken and refrigerate for at least 1 hour to marinate, preferably overnight for enhanced flavors.

Step 5

Preheat your grill to medium-high heat.

Step 6

Once heated, place the marinated chicken thighs on the grill, skin side down, and grill for 10 minutes.

Step 7

Flip the chicken thighs and continue grilling for an additional 20-30 minutes, turning occasionally to ensure even cooking, until the internal temperature reaches 165°F (74°C) and the skin is crispy.

Step 8

Remove the chicken from the grill and let it rest for 5 minutes.

Step 9

Serve the Dairy-Free Peri Peri Chicken with a side of reserved sauce and enjoy with your choice of sides like grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (930.5g)
Amount per serving % Daily Value*
Calories 1892.4
Total Fat 150.3g 0%
Saturated Fat 35.3g 0%
Polyunsaturated Fat 5.3g
Cholesterol 486mg 0%
Sodium 2871.1mg 0%
Total Carbohydrate 28.2g 0%
Dietary Fiber 6.8g 0%
Total Sugars 8.1g
Protein 112.9g 0%
Vitamin D 0IU 0%
Calcium 178.0mg 0%
Iron 8.6mg 0%
Potassium 1767.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 23.6%
Carbs: 5.9%