Dairy-Free Perfectly Roasted Squash
Transform your weeknight dinners or holiday spreads with this **Dairy-Free Perfectly Roasted Squash**, a simple yet flavorful side dish that’s both healthy and satisfying. Featuring tender, caramelized cubes of butternut squash seasoned with a blend of smoky paprika, garlic powder, and fresh rosemary, this recipe is a celebration of rich, natural flavors without any dairy. Tossed in olive oil and roasted to golden perfection, every bite boasts a balance of savory spices and a hint of herbaceous aroma. Ready in under an hour with only a handful of ingredients, it’s a versatile, plant-based dish perfect for anyone seeking a wholesome and allergy-friendly option. Whether you’re meal prepping or impressing dinner guests, this oven-roasted squash will quickly become a go-to favorite!
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Ingredients
- 1 large Butternut squash
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 1 sprig Fresh rosemary
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Peel the butternut squash and cut it into 1-inch cubes. Remove any seeds with a spoon.
Step 3
In a large mixing bowl, combine the squash cubes with olive oil, salt, black pepper, garlic powder, and paprika. Toss until the squash is well coated with the seasoning and oil.
Step 4
Line a baking sheet with parchment paper or a non-stick baking mat. Spread the seasoned squash cubes evenly across the baking sheet, ensuring they are in a single layer for even roasting.
Step 5
Place the fresh rosemary sprig on top of the squash for added aroma and flavor.
Step 6
Roast the squash in the preheated oven for about 30-35 minutes, or until the squash is tender and has caramelized around the edges. Stir the squash midway through cooking to ensure it roasts evenly.
Step 7
Remove the squash from the oven and let it cool slightly before serving.
Step 8
Garnish with additional fresh rosemary if desired before serving. Enjoy your delicious, dairy-free roasted squash!
Nutrition Facts
| Serving size | (1399.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 808.6 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2417.3mg | 0% |
| Total Carbohydrate 145.4g | 0% |
| Dietary Fiber 44.5g | 0% |
| Total Sugars 27.0g | |
| Protein 12.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 569.6mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 3921.4mg | 0% |
Source of Calories