Nutrition Facts for Dairy-free perfectly roasted chicken drumsticks

Dairy-Free Perfectly Roasted Chicken Drumsticks

Indulge in the ultimate savory comfort food with this recipe for Dairy-Free Perfectly Roasted Chicken Drumsticks! These golden-brown, crispy-skinned drumsticks are marinated in a flavorful blend of olive oil, fresh lemon juice, and aromatic spices like smoked paprika, garlic powder, and dried thyme, ensuring every bite bursts with rich, robust taste. With a prep time of just 15 minutes and a simple oven-roasting method that delivers tender, juicy chicken every time, this gluten-free, dairy-free dish is as easy as it is delicious. Ideal for weeknight dinners or meal prep, these drumsticks pair beautifully with roasted vegetables, fresh salads, or your favorite dairy-free side dishes. Perfectly seasoned, irresistibly crispy, and ready to impress, this recipe will quickly become a go-to in your kitchen!

Nutriscore Rating: 66/100
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Image of Dairy-Free Perfectly Roasted Chicken Drumsticks
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces Chicken drumsticks
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

In a small bowl, combine the garlic powder, onion powder, smoked paprika, dried thyme, salt, and ground black pepper.

Step 3

Pat dry the chicken drumsticks using paper towels. This helps achieve a crispy skin.

Step 4

Place the chicken drumsticks in a large mixing bowl or a resealable plastic bag.

Step 5

Drizzle the olive oil and fresh lemon juice over the chicken drumsticks.

Step 6

Sprinkle the spice mix over the drumsticks and use your hands to rub the seasonings evenly over each piece.

Step 7

Line a baking sheet with aluminum foil or parchment paper for easy cleanup, and place a wire rack on top of the sheet to elevate the chicken. This ensures even cooking.

Step 8

Arrange the seasoned drumsticks on the wire rack in a single layer, ensuring that they are not touching.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the drumsticks are cooked through and the internal temperature reaches 165°F (74°C). The skin should be golden brown and crispy.

Step 10

Remove the drumsticks from the oven and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 11

Serve warm with your favorite dairy-free sides like roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (887.6g)
Amount per serving % Daily Value*
Calories 1790.2
Total Fat 116.1g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 744mg 0%
Sodium 2927.5mg 0%
Total Carbohydrate 8.9g 0%
Dietary Fiber 2.2g 0%
Total Sugars 1.1g
Protein 179.0g 0%
Vitamin D 0IU 0%
Calcium 121.5mg 0%
Iron 8.8mg 0%
Potassium 1939.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 39.9%
Carbs: 2.0%