Dairy-Free Perfectly Roasted Brussels Sprouts
Achieve crispy, golden perfection with this Dairy-Free Perfectly Roasted Brussels Sprouts recipe—a simple yet flavor-packed side dish that will elevate any meal. Tossed in heart-healthy olive oil and seasoned with garlic powder, salt, and a hint of black pepper, these bite-sized delights roast to perfection in just 25 minutes. Finished with a burst of fresh lemon zest and vibrant parsley, this dish is not only dairy-free but also brimming with bright, zesty flavors. Perfect for weeknight dinners or holiday feasts, this quick and easy recipe is sure to become a household favorite. Pair it with your favorite mains and enjoy a wholesome, crowd-pleasing side in under 40 minutes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams Brussels sprouts
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Lemon zest
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit).
Step 2
Trim the ends off the Brussels sprouts and remove any yellow or damaged leaves. Cut the larger sprouts in half to ensure even roasting.
Step 3
In a large bowl, combine the Brussels sprouts with olive oil, garlic powder, salt, and black pepper. Toss until the sprouts are evenly coated.
Step 4
Spread the Brussels sprouts in a single layer on a baking sheet, ensuring they are not too crowded to promote even roasting.
Step 5
Roast the Brussels sprouts in the preheated oven for 20 to 25 minutes, or until they are golden brown and crispy on the outside. Shake the pan halfway through the cooking time to ensure even browning.
Step 6
Once roasted, remove the Brussels sprouts from the oven and transfer them to a serving dish.
Step 7
Sprinkle the roasted sprouts with lemon zest and fresh parsley before serving for an additional burst of flavor.
Step 8
Serve immediately and enjoy your dairy-free perfectly roasted Brussels sprouts.
Nutrition Facts
| Serving size | (561.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600.9 |
| Total Fat 42.1g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2457.8mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 11.9g | |
| Protein 18.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 156.2mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 109.9mg | 0% |
Source of Calories