Achieve breakfast perfection with these Dairy-Free Perfect Soft Boiled Eggs, a quick and simple method for creating flawlessly tender whites and irresistibly runny yolks every time. This recipe is a game-changer for egg lovers, using only four basic ingredients—large eggs, water, salt, and ice cubes—and minimal prep time to deliver consistently brilliant results. Perfect for busy mornings or a leisurely brunch, these soft-boiled eggs are made even better with an ice bath technique that ensures the ideal texture and easy peeling. Whether enjoyed simply with salt and pepper or as a topping for toast, salads, or ramen, this dairy-free delight is versatile, nutritious, and ready in just over 10 minutes. Say goodbye to guesswork and hello to perfectly cooked eggs every time!
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Fill a medium saucepan with 1 liter of water and add 0.5 teaspoon of salt. Bring the water to a rolling boil over high heat.
Once the water is boiling, carefully and gently lower the 4 large eggs into the water using a slotted spoon to prevent them from cracking.
Set a timer for 6 minutes for perfect soft-boiled eggs with runny yolks. Adjust the timing slightly if you want firmer or runnier yolks.
While the eggs are cooking, prepare an ice bath by filling a medium bowl with cold water and adding about 10 ice cubes.
After 6 minutes, promptly remove the eggs from the boiling water using the slotted spoon and transfer them to the ice bath. Let the eggs cool for at least 5 minutes to stop the cooking process.
Once the eggs are cool enough to handle, gently tap them on a hard surface to crack the shells and peel them carefully.
Serve the soft boiled eggs immediately while warm, seasoned with salt and pepper if desired, or store in the refrigerator for up to 2 days for later use.
Serving size | (1517.4g) |
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Amount per serving | % Daily Value* |
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Calories | 280 |
Total Fat 20g | 0% |
Saturated Fat 6g | 0% |
Polyunsaturated Fat 0g | |
Cholesterol 744mg | 0% |
Sodium 1490.4mg | 0% |
Total Carbohydrate 4g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 24g | 0% |
Vitamin D 160IU | 0% |
Calcium 172.9mg | 0% |
Iron 4mg | 0% |
Potassium 276mg | 0% |
Source of Calories