Dairy-Free Perfect Fry-Up: Classic Fried Eggs
Master the art of a classic breakfast staple with this quick and easy Dairy-Free Perfect Fry-Up: Classic Fried Eggs. Made with just four simple ingredients—eggs, olive oil, salt, and pepper—this recipe delivers flawlessly cooked eggs with golden, runny yolks and irresistibly crispy edges, all without the use of butter or dairy. Ideal for a satisfying single serving, it comes together in just 7 minutes, making it a go-to option for busy mornings or a comforting breakfast-for-dinner treat. Whether paired with toast, sautéed veggies, or alongside your favorite breakfast sides, these dairy-free fried eggs are a versatile, flavorful addition to any meal.
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Ingredients
- 2 large Eggs
- 2 tablespoons Olive oil
- 1 pinch Salt
- 1 pinch Black pepper
Directions
Step 1
Heat the olive oil in a non-stick frying pan over medium heat until shimmering but not smoking.
Step 2
Crack the eggs into a small bowl, being careful not to break the yolks.
Step 3
Gently slide the eggs into the pan and allow them to cook undisturbed until the whites are set but the yolks remain runny, approximately 2 to 3 minutes.
Step 4
For crispy edges, tilt the pan slightly and use a spoon to baste the edges of the egg whites with the hot oil.
Step 5
Season the eggs with a pinch of salt and black pepper to taste.
Step 6
Once cooked to your liking, remove the eggs from the pan using a spatula and serve immediately.
Nutrition Facts
| Serving size | (128.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397.0 |
| Total Fat 37.5g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 372mg | 0% |
| Sodium 282.4mg | 0% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 0.4g | |
| Protein 12.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 58.0mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 143.3mg | 0% |
Source of Calories