Dairy-Free Penne Pasta with Tomato Sauce and Parmesan Cheese

Savor the comforting flavors of this Dairy-Free Penne Pasta with Tomato Sauce and Parmesan Cheese, a plant-based twist on a classic Italian favorite! This recipe combines tender penne pasta with a rich, slow-simmered tomato sauce infused with aromatic garlic, sautéed onions, and a medley of dried herbs like oregano and basil. A sprinkle of vegan Parmesan cheese and a garnish of fresh basil leaves elevate the dish with a burst of savory and fresh notes. Perfect for weeknight dinners or family gatherings, it’s a quick and satisfying meal ready in just 40 minutes. Whether you’re dairy-free, vegan, or simply looking for a wholesome pasta recipe, this dish pairs hearty, simple ingredients with vibrant Italian flavors for a meal everyone will love.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 350 grams penne pasta
• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 large garlic cloves, minced
• 800 grams canned crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon sugar
• 0.5 teaspoon sea salt
• 0.25 teaspoon ground black pepper
• 50 grams vegan Parmesan cheese, grated
• 10 grams fresh basil leaves, for garnish

Directions

Step 1

Fill a large pot with water, add a pinch of salt, and bring it to a boil over high heat.

Step 2

Add the penne pasta to the boiling water and cook according to package instructions, or until al dente, stirring occasionally.

Step 3

While the pasta is cooking, heat the olive oil in a large saucepan over medium heat.

Step 4

Add the diced onion and sauté for about 5 minutes or until the onion becomes translucent.

Step 5

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 6

Add the canned crushed tomatoes to the saucepan along with the dried oregano, dried basil, sugar, sea salt, and ground black pepper. Stir well to combine.

Step 7

Reduce the heat to low and let the sauce simmer for about 15-20 minutes, stirring occasionally to allow the flavors to meld.

Step 8

Once the pasta is cooked, drain it and set aside.

Step 9

After the sauce has simmered, taste and adjust the seasoning if necessary.

Step 10

Combine the drained pasta with the tomato sauce in the saucepan, tossing well to ensure the pasta is evenly coated with the sauce.

Step 11

Transfer the pasta to serving plates or bowls.

Step 12

Sprinkle each serving with vegan Parmesan cheese and garnish with fresh basil leaves.

Step 13

Serve immediately and enjoy your delicious dairy-free penne pasta!

Nutrition Facts

Serving size	(1361.5g)

Amount per serving	% Daily Value*
Calories	1991.1

Total Fat 51.1g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3071.2mg	0%
Total Carbohydrate 333.1g	0%
Dietary Fiber 29.2g	0%
Total Sugars 41.8g
Protein 66.5g	0%

Vitamin D 0IU	0%
Calcium 390.0mg	0%
Iron 22.5mg	0%
Potassium 3693.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 12.9%

Carbs: 64.7%