Dairy-Free Peanut Butter Milkshake
Creamy, indulgent, and completely dairy-free, this Peanut Butter Milkshake is a dream come true for anyone craving a rich and satisfying treat without the use of dairy. Made with almond milk, a frozen banana for natural creaminess, and a generous scoop of natural peanut butter, this beverage is sweetened with a touch of maple syrup and enhanced with a splash of vanilla extract. The addition of ice cubes makes it refreshingly cold, while a pinch of sea salt adds just the right balance to the sweetness. Ready in just 10 minutes, this quick and easy recipe is perfect for vegans, those with dairy intolerances, or anyone looking for a healthier spin on a classic milkshake. Serve it immediately for a velvety texture you'll love with every sip!
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Ingredients
- 1.5 cups Almond milk
- 1 large Frozen banana
- 3 tablespoons Natural peanut butter
- 1 teaspoon Vanilla extract
- 1 tablespoon Maple syrup
- 1 cup Ice cubes
- 1 pinch Sea salt
Directions
Step 1
Peel the banana and slice it into chunks. Place the banana chunks in the freezer until they are fully frozen, which should take about 2-3 hours if not already frozen.
Step 2
In a blender, combine the frozen banana chunks, almond milk, natural peanut butter, vanilla extract, maple syrup, ice cubes, and a pinch of sea salt.
Step 3
Blend the mixture on high speed until smooth and creamy. If the milkshake is too thick, you can add a little more almond milk to reach your desired consistency.
Step 4
Taste the milkshake and adjust the sweetness with additional maple syrup if needed. Blend again to mix.
Step 5
Pour the milkshake into two glasses and serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (809.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625.4 |
| Total Fat 28.7g | 0% |
| Saturated Fat 5.1g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 0mg | 0% |
| Sodium 582.8mg | 0% |
| Total Carbohydrate 82.6g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 60.4g | |
| Protein 15.6g | 0% |
| Vitamin D 117.1IU | 0% |
| Calcium 626.8mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 886.2mg | 0% |
Source of Calories