Nutrition Facts for Dairy-free peanut butter ice cream

Dairy-Free Peanut Butter Ice Cream

Indulge in the creamy, nutty goodness of Dairy-Free Peanut Butter Ice Cream, a luscious frozen treat that’s perfect for those avoiding dairy without compromising on flavor. Made with rich coconut milk, silky peanut butter, and naturally sweetened with pure maple syrup, this no-cook recipe is a breeze to prepare and offers a velvety texture that rivals traditional ice cream. Enhanced with a touch of vanilla and a pinch of sea salt, the flavors are wonderfully balanced, while optional roasted peanut mix-ins add an irresistible crunch. Perfectly scoopable straight from the freezer, this plant-based ice cream is a crowd-pleaser on its own or elevated with your favorite toppings. Whether you're vegan, lactose-intolerant, or simply love the combination of peanut butter and coconut, this homemade treat is guaranteed to delight!

Nutriscore Rating: 58/100
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Image of Dairy-Free Peanut Butter Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Full-fat canned coconut milk
  • 1 cup Creamy peanut butter
  • 0.5 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.5 cup Chopped roasted peanuts (optional)

Directions

Step 1

1. Begin by shaking the canned coconut milk well, then open and pour it into a medium-sized mixing bowl.

Step 2

2. Add the creamy peanut butter, pure maple syrup, vanilla extract, and sea salt to the coconut milk in the bowl.

Step 3

3. Use a whisk or an electric mixer to blend all ingredients until smooth. Ensure there are no lumps of peanut butter for a consistent texture.

Step 4

4. If using, fold in the optional chopped roasted peanuts for added crunch and extra peanut flavor.

Step 5

5. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes, or until the mixture reaches your desired soft-serve consistency.

Step 6

6. Transfer the churned ice cream into an airtight, freezer-safe container and smooth out the top.

Step 7

7. Cover and freeze for at least 3-4 hours or until firm enough to scoop.

Step 8

8. Before serving, let the ice cream sit at room temperature for about 5 minutes to make scooping easier.

Step 9

9. Enjoy your rich and creamy dairy-free peanut butter ice cream as a standalone treat or topped with additional chopped peanuts or a drizzle of chocolate syrup.

Nutrition Facts

Serving size (916.2g)
Amount per serving % Daily Value*
Calories 3275.6
Total Fat 271.3g 0%
Saturated Fat 128.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1942.6mg 0%
Total Carbohydrate 177.2g 0%
Dietary Fiber 30.5g 0%
Total Sugars 112.6g
Protein 86.7g 0%
Vitamin D 0IU 0%
Calcium 350.6mg 0%
Iron 23.1mg 0%
Potassium 3503.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 9.9%
Carbs: 20.3%