Nutrition Facts for Dairy-free pasta with beef ragu

Dairy-Free Pasta with Beef Ragu

Satisfy your cravings for a comforting Italian classic with this hearty Dairy-Free Pasta with Beef Ragu. This recipe takes a traditional beef ragu and gives it a dairy-free twist, making it perfect for those with dietary restrictions. Richly flavored with tender ground beef, a medley of finely chopped vegetables, aromatic garlic, and a blend of dried herbs, this slow-simmered sauce achieves incredible depth without a single drop of cream or cheese. Served over your favorite dairy-free pasta, it’s a wholesome, crowd-pleasing meal that’s both cozy and accommodating. With optional red wine for added flavor complexity and fresh parsley for a bright finishing touch, this easy-to-follow recipe is ideal for weeknight dinners or special family occasions. Discover a new favorite in this irresistible dairy-free comfort food!

Nutriscore Rating: 73/100
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Image of Dairy-Free Pasta with Beef Ragu
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 1 medium Carrot, finely chopped
  • 1 Celery stalk, finely chopped
  • 3 Garlic cloves, minced
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Tomato paste
  • 28 ounces Crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 Bay leaf
  • 0.5 cup Red wine (optional)
  • 12 ounces Dairy-free pasta of choice
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, carrot, celery, and garlic. Sauté until vegetables are soft, about 5-7 minutes.

Step 3

Increase the heat to medium-high and add the ground beef. Cook until the beef is browned, breaking it apart with a spoon, about 8-10 minutes.

Step 4

Season the mixture with salt and black pepper.

Step 5

Stir in the tomato paste and cook for 1 minute, allowing it to caramelize slightly.

Step 6

Add the crushed tomatoes, dried oregano, dried basil, bay leaf, and red wine (if using). Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 60-75 minutes, stirring occasionally until the sauce is thickened and flavors are well developed.

Step 8

While the ragu simmers, cook the dairy-free pasta according to the package instructions. Drain and set aside.

Step 9

Once the ragu is done, remove and discard the bay leaf.

Step 10

Serve the beef ragu over the cooked pasta, garnished with fresh parsley.

Step 11

Enjoy your hearty and dairy-free pasta with beef ragu!

Nutrition Facts

Serving size (2047.0g)
Amount per serving % Daily Value*
Calories 2183.2
Total Fat 114.4g 0%
Saturated Fat 37.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg 0%
Sodium 2891.8mg 0%
Total Carbohydrate 174.0g 0%
Dietary Fiber 23.5g 0%
Total Sugars 40.5g
Protein 107.4g 0%
Vitamin D 0IU 0%
Calcium 354.7mg 0%
Iron 19.5mg 0%
Potassium 4025.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 19.9%
Carbs: 32.3%