Nutrition Facts for Dairy-free pasta with beef

Dairy-Free Pasta with Beef

Savor the comforting flavors of this hearty Dairy-Free Pasta with Beef, a wholesome and satisfying meal perfect for weeknight dinners or family gatherings. This recipe features tender penne pasta tossed in a rich, savory beef and tomato sauce infused with aromatic garlic, oregano, and basil for a depth of flavor that delights the taste buds. Made completely dairy-free, it’s an excellent choice for those with dietary restrictions. Simple yet packed with flavor, the sauce is simmered to perfection using ground beef, diced tomatoes, and a touch of beef broth for added richness. Finished with a sprinkle of fresh parsley, this dish is both crowd-pleasing and effortless to make in just 40 minutes. Whether you're feeding a hungry family or meal prepping for the week, this comforting pasta dish will become a staple in your recipe collection!

Nutriscore Rating: 71/100
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Image of Dairy-Free Pasta with Beef
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams Penne pasta
  • 2 tablespoons Olive oil
  • 500 grams Ground beef
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Tomato paste
  • 400 grams Diced tomatoes, canned
  • 250 milliliters Beef broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain the pasta and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Add the minced garlic to the onions and cook for an additional 30 seconds until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef to the skillet. Cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

Step 5

Stir in the tomato paste and cook for 1-2 minutes to allow it to caramelize slightly.

Step 6

Add the canned diced tomatoes and beef broth to the skillet, stirring to combine.

Step 7

Season the sauce with oregano, basil, salt, and black pepper. Bring the mixture to a simmer.

Step 8

Reduce the heat to low, cover, and let the sauce simmer for 10-15 minutes, stirring occasionally.

Step 9

Once the sauce has thickened to your liking, add the cooked pasta to the skillet, tossing to coat the pasta evenly with the beef sauce.

Step 10

Garnish the pasta with freshly chopped parsley before serving.

Nutrition Facts

Serving size (1749.6g)
Amount per serving % Daily Value*
Calories 2951.4
Total Fat 125.3g 0%
Saturated Fat 40.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 354.0mg 0%
Sodium 4166.4mg 0%
Total Carbohydrate 326.1g 0%
Dietary Fiber 22.6g 0%
Total Sugars 16.8g
Protein 143.4g 0%
Vitamin D 0IU 0%
Calcium 220.3mg 0%
Iron 27.7mg 0%
Potassium 3394.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 19.1%
Carbs: 43.4%