Dairy-Free Parmesan Bites
Satisfy your cravings for cheesy, savory snacks with these irresistible Dairy-Free Parmesan Bites! Made with wholesome almond flour, nutrient-packed nutritional yeast, and a blend of garlic and onion powders, these bites deliver all the rich, nutty flavor of traditional parmesan without a hint of dairy. Perfectly golden and crisp thanks to a quick bake in the oven, they’re an ideal grab-and-go snack, crowd-pleasing appetizer, or crunchy accompaniment to soups and salads. Best of all, this recipe comes together in just 25 minutes with simple pantry staples, making it a must-try for plant-based eaters and dairy-free enthusiasts alike.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Almond flour
- 0.5 cup Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium-sized mixing bowl, combine almond flour, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Mix well to ensure all dry ingredients are evenly distributed.
Step 3
Add olive oil and water to the dry mixture. Stir until you have a well-combined and slightly sticky dough.
Step 4
Using your hands, take small portions of dough and roll them into balls about the size of a marble. Place each ball onto the prepared baking sheet, leaving a small gap between each.
Step 5
Once all the dough is shaped into balls, use the back of a fork to slightly flatten each ball, creating a bite-sized disk shape.
Step 6
Bake in the preheated oven for 12-15 minutes, or until they are golden brown and firm to the touch. Avoid over-baking as they will become too hard.
Step 7
Allow the parmesan bites to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Step 8
Serve warm or at room temperature as a delicious snack or appetizer.
Nutrition Facts
| Serving size | (170.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 852.2 |
| Total Fat 76.1g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1193.3mg | 0% |
| Total Carbohydrate 28.3g | 0% |
| Dietary Fiber 12.7g | 0% |
| Total Sugars 3.5g | |
| Protein 26.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.3mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 216.0mg | 0% |
Source of Calories