Nutrition Facts for Dairy-free pannenkoek

Dairy-Free Pannenkoek

Treat your taste buds to the ultimate Dutch delight with this quick and easy Dairy-Free Pannenkoek recipe! Perfect for those seeking a lactose-free twist on a classic, these light and airy pancakes are made with almond milk and coconut oil for a hint of natural sweetness. With just seven simple ingredients, including all-purpose flour, eggs, and a touch of vanilla, this recipe delivers a perfectly soft texture and golden-brown finish every time. Ready in just 30 minutes, these versatile pannenkoeken are ideal for breakfast, brunch, or dessert and pair beautifully with fresh fruit, syrup, or a dusting of powdered sugar. Whether you’re dairy-free by choice or necessity, this recipe proves that indulgence doesn’t require compromise!

Nutriscore Rating: 67/100
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Image of Dairy-Free Pannenkoek
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 250 grams All-purpose flour
  • 450 milliliters Unsweetened almond milk
  • 3 large Eggs
  • 15 grams Granulated sugar
  • 0.5 teaspoon Salt
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, whisk together the flour, sugar, and salt.

Step 2

In a separate bowl, beat the eggs and then add the almond milk and vanilla extract. Mix until well combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring continuously to prevent lumps. The batter should be smooth and have a thin, runny consistency.

Step 4

Allow the batter to rest for about 10 minutes. This helps to improve the texture of the pannenkoek.

Step 5

In a large non-stick skillet or a crepe pan, melt a small amount of coconut oil over medium heat.

Step 6

Once the pan is hot, pour a ladleful of batter into the skillet, tilting the pan to spread the batter evenly to cover the bottom.

Step 7

Cook for 1-2 minutes or until the edges start to lift and the bottom is golden brown. Flip the pannenkoek using a spatula and cook for another 1-2 minutes on the other side.

Step 8

Remove the pannenkoek from the skillet and place it on a plate. Cover to keep warm while cooking the remaining pannenkoeken.

Step 9

Repeat the process with the remaining batter, adding more coconut oil to the pan as necessary.

Step 10

Serve the pannenkoeken warm with your choice of toppings, such as fresh fruits, syrup, or a sprinkle of powdered sugar for a sweet treat.

Nutrition Facts

Serving size (914.3g)
Amount per serving % Daily Value*
Calories 1520.0
Total Fat 50.3g 0%
Saturated Fat 28.8g 0%
Polyunsaturated Fat 1.8g
Cholesterol 558mg 0%
Sodium 1675.9mg 0%
Total Carbohydrate 210.0g 0%
Dietary Fiber 7.3g 0%
Total Sugars 16.6g
Protein 47.5g 0%
Vitamin D 290.1IU 0%
Calcium 921.8mg 0%
Iron 15.8mg 0%
Potassium 646.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 12.8%
Carbs: 56.7%