Nutrition Facts for Dairy-free paneer pakoda

Dairy-Free Paneer Pakoda

Indulge in the crispy, golden delight of Dairy-Free Paneer Pakoda, a vegan twist on a beloved Indian snack! This plant-based version uses firm tofu as a dairy-free alternative to traditional paneer, coated in a spiced chickpea and rice flour batter infused with bold flavors from turmeric, cumin, coriander, and a hint of asafoetida. Deep-fried to perfection, these pakodas are irresistibly crunchy on the outside and soft on the inside. Quick to prepare in just 40 minutes, they're an ideal gluten-free snack or appetizer for any occasion. Serve them piping hot with your favorite chutney for a crowd-pleasing treat that's both flavorful and nourishing.

Nutriscore Rating: 60/100
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Image of Dairy-Free Paneer Pakoda
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams Firm tofu (or plant-based paneer)
  • 1 cup Chickpea flour (besan)
  • 2 tablespoons Rice flour
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.25 teaspoon Asafoetida (hing)
  • 0.25 teaspoon Baking soda
  • 1 teaspoon Salt
  • 0.75 cup Water
  • 500 ml Oil (for deep frying)
  • 2 tablespoons Fresh coriander leaves, chopped
  • 1 teaspoon Lemon juice

Directions

Step 1

Cut the firm tofu into bite-sized cubes, approximately 1-inch each.

Step 2

In a mixing bowl, combine the chickpea flour, rice flour, turmeric powder, red chili powder, cumin powder, coriander powder, asafoetida, baking soda, and salt.

Step 3

Gradually add water to the dry ingredients and whisk until you get a smooth, lump-free batter with a consistency that's thick enough to coat the back of a spoon.

Step 4

Add the lemon juice and chopped coriander leaves to the batter and mix well.

Step 5

Heat oil in a deep frying pan over medium heat.

Step 6

Once the oil is hot (approximately 180°C or 350°F), dip each tofu cube into the batter, ensuring it's uniformly coated, and then carefully drop it into the hot oil.

Step 7

Fry the pakodas in batches, making sure not to overcrowd the pan. Fry until they turn golden brown and crispy, about 4-5 minutes per batch.

Step 8

Use a slotted spoon to remove the pakodas from the oil and place them on paper towels to drain any excess oil.

Step 9

Serve the Dairy-Free Paneer Pakoda hot with a side of chutney or sauce of your choice.

Nutrition Facts

Serving size (1248.2g)
Amount per serving % Daily Value*
Calories 5580.0
Total Fat 541.8g 0%
Saturated Fat 75.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2829.3mg 0%
Total Carbohydrate 110.0g 0%
Dietary Fiber 25.3g 0%
Total Sugars 16.3g
Protein 93.5g 0%
Vitamin D 0IU 0%
Calcium 1516.6mg 0%
Iron 31.4mg 0%
Potassium 2187.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 6.6%
Carbs: 7.7%