Nutrition Facts for Dairy-free palacinka s tvarohem

Dairy-Free Palacinka s Tvarohem

Delight in the perfect balance of tradition and modernity with this Dairy-Free Palacinka s Tvarohem recipe, a plant-based twist on the classic Czech dessert. These delicate, paper-thin crepes are crafted with almond milk and sparkling water, delivering a light and airy texture without any dairy. The star of the dish is the velvety vegan "tvaroh," a sweet and tangy filling made from silken tofu, lemon juice, and a touch of maple syrup for natural sweetness. Finished with fresh strawberries and a dusting of powdered sugar, each bite is a harmonious blend of flavors and textures. Perfect for brunch or dessert, these dairy-free crepes are a heavenly treat that everyone can enjoy. Keywords: dairy-free crepes, vegan dessert, vegan palacinka recipe, Czech vegan recipes, plant-based crepes.

Nutriscore Rating: 65/100
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Image of Dairy-Free Palacinka s Tvarohem
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams All-purpose flour
  • 300 milliliters Almond milk
  • 150 milliliters Sparkling water
  • 30 grams Vegan butter
  • 0.25 teaspoon Salt
  • 200 grams Silken tofu
  • 1 tablespoon Lemon juice
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Powdered sugar
  • 100 grams Fresh strawberries, sliced
  • 2 tablespoons Coconut oil

Directions

Step 1

In a large bowl, whisk together all-purpose flour and salt.

Step 2

Gradually add almond milk and sparkling water, continuing to whisk until the mixture is smooth.

Step 3

Melt vegan butter and stir it into the batter. Set the batter aside for 10 minutes.

Step 4

In a blender, combine silken tofu, lemon juice, maple syrup, vanilla extract, and powdered sugar. Blend until smooth to create the 'tvaroh' filling.

Step 5

Heat a non-stick skillet over medium heat and lightly grease with coconut oil.

Step 6

Pour about 60 ml (1/4 cup) of batter into the skillet, swirling to spread evenly and form a thin crepe.

Step 7

Cook for 2-3 minutes or until the edges begin to turn golden brown, then carefully flip and cook for another 1-2 minutes.

Step 8

Repeat the process with the remaining batter, stacking finished crepes on a plate.

Step 9

To assemble, spread a generous spoonful of the tofu 'tvaroh' filling onto each crepe and add a few slices of fresh strawberries.

Step 10

Fold or roll the crepes as desired and serve immediately.

Nutrition Facts

Serving size (1083.1g)
Amount per serving % Daily Value*
Calories 1645.9
Total Fat 62.7g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 986.6mg 0%
Total Carbohydrate 231.2g 0%
Dietary Fiber 8.0g 0%
Total Sugars 70.0g
Protein 34.3g 0%
Vitamin D 99.0IU 0%
Calcium 1249.3mg 0%
Iron 12.9mg 0%
Potassium 739.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 8.4%
Carbs: 56.9%