Dairy-Free Ovo Mexido (Brazilian Scrambled Eggs)

Discover the vibrant flavors of Brazil with this Dairy-Free Ovo Mexido, a wholesome twist on traditional Brazilian scrambled eggs. This recipe combines fluffy, perfectly seasoned eggs with the rich creaminess of coconut milk for a dairy-free alternative, while sautéed onions, juicy tomatoes, and fragrant cilantro bring a burst of freshness to every bite. Infused with olive oil for subtle Mediterranean notes, this quick and easy dish comes together in just 20 minutes, making it an ideal breakfast or brunch option for two. Whether enjoyed on its own or paired with crusty bread, this ovo mexido is a simple yet flavorful way to elevate your morning routine.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 pieces large eggs
• 2 tablespoons olive oil
• 1 tablespoon coconut milk
• 0.5 cup onion, finely chopped
• 1 medium tomato, deseeded and diced
• 2 tablespoons scallions, chopped
• 1 tablespoon cilantro, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the coconut milk, salt, and black pepper. Whisk the mixture until well combined and slightly frothy. Set aside.

Step 2

Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Add the diced tomato to the skillet and cook for another 2 minutes, stirring occasionally until the tomato starts to soften.

Step 4

Reduce the heat to low and pour the egg mixture into the skillet. Allow it to cook undisturbed for a few seconds until the edges start setting.

Step 5

Gently stir the eggs with a spatula, ensuring to scrape from the edges towards the center. Continue to cook, stirring occasionally, until the eggs are softly set and slightly runny in places.

Step 6

Stir in the chopped scallions and cilantro. Cook for an additional 1 minute until the eggs are cooked to your liking.

Step 7

Remove from heat and serve immediately. Garnish with extra cilantro if desired.

Nutrition Facts

Serving size	(482.2g)

Amount per serving	% Daily Value*
Calories	605.4

Total Fat 48.5g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg	0%
Sodium 1474.8mg	0%
Total Carbohydrate 20.7g	0%
Dietary Fiber 3.8g	0%
Total Sugars 8.8g
Protein 26.5g	0%

Vitamin D 160IU	0%
Calcium 166.0mg	0%
Iron 5.0mg	0%
Potassium 769.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 17.0%

Carbs: 13.2%