Dairy-Free Oven-Baked Herb Chicken

Experience the perfect blend of simplicity and flavor with this Dairy-Free Oven-Baked Herb Chicken recipe. Juicy, bone-in chicken thighs are marinated in a zesty mixture of fresh garlic, olive oil, lemon juice, and fragrant herbs like rosemary and thyme, creating a dish that's both wholesome and indulgent. Paprika adds a hint of smoky warmth, while the oven-baking technique ensures a golden, crispy skin with tender, melt-in-your-mouth meat beneath. Ideal for weeknight dinners or meal prep, this dairy-free, gluten-free recipe comes together with just 15 minutes of prep time and is perfect for pairing with roasted veggies or a crisp green salad. Whether you're catering to dietary preferences or simply seeking a healthier comfort food option, this herb-infused baked chicken will quickly become a go-to in your recipe arsenal.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 3 tablespoons Olive oil
• 4 cloves Garlic cloves
• 2 tablespoons Fresh rosemary
• 2 tablespoons Fresh thyme
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel and mince the garlic cloves finely.

Step 3

In a small bowl, combine the minced garlic, olive oil, lemon juice, salt, black pepper, and paprika.

Step 4

Chop the fresh rosemary and thyme roughly, and add them to the bowl with the olive oil mixture.

Step 5

Place the chicken thighs in a large mixing bowl or baker's dish.

Step 6

Pour the herb and oil mixture over the chicken thighs, ensuring they are well-coated. Use your hands to massage the marinade into the meat for even distribution.

Step 7

Cover the bowl with plastic wrap or a lid and let the chicken marinate for at least 10 minutes. For best results, marinate for up to 2 hours in the refrigerator.

Step 8

Transfer the marinated chicken thighs onto a baking sheet lined with parchment paper, skin-side up.

Step 9

Bake in the preheated oven for 35-45 minutes, or until the chicken is cooked through with an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Step 10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 11

Serve the herb-baked chicken with your favorite side dishes like roasted vegetables or a fresh green salad for a complete meal.

Nutrition Facts

Serving size	(999.4g)

Amount per serving	% Daily Value*
Calories	2299.0

Total Fat 181.9g	0%
Saturated Fat 46.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 729mg	0%
Sodium 3105.0mg	0%
Total Carbohydrate 9.4g	0%
Dietary Fiber 2.2g	0%
Total Sugars 1.1g
Protein 163.5g	0%

Vitamin D 0IU	0%
Calcium 147.7mg	0%
Iron 10.0mg	0%
Potassium 1821.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 28.1%

Carbs: 1.6%