Dairy-Free Oven-Baked Drumstick Chicken
Savor the irresistible flavors of this Dairy-Free Oven-Baked Drumstick Chicken, a simple yet satisfying recipe perfect for weeknight dinners or casual gatherings. Featuring tender, juicy chicken drumsticks coated in a flavorful blend of paprika, garlic powder, dried herbs, and a hint of lemon zest, this dish is dairy-free and packed with wholesome ingredients. The drumsticks are baked to perfection, achieving a crispy golden skin without the need for frying, and finished with a splash of fresh lemon juice and vibrant parsley for a zesty, aromatic touch. With minimal prep time and a straightforward cooking process, this recipe delivers maximum flavor with minimal effort. Serve these mouthwatering drumsticks with your favorite sides for a crowd-pleasing, high-protein meal the whole family will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 pieces chicken drumsticks
- 3 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 whole lemon
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper.
Step 2
Pat the chicken drumsticks dry with paper towels to ensure the seasoning adheres well and the skin crisps up.
Step 3
In a small bowl, combine olive oil, paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper to form a marinade.
Step 4
Grate the zest of the lemon into the marinade for added citrus flavor.
Step 5
Place the drumsticks in a large bowl or a ziplock bag and pour the marinade over them, ensuring each piece is well-coated. Allow them to marinate for at least 10 minutes or up to an hour in the refrigerator.
Step 6
Transfer the drumsticks to the prepared baking sheet, spacing them evenly.
Step 7
Bake in the preheated oven for 35 minutes, then increase the oven temperature to 425°F (220°C) and bake for an additional 10 minutes. This step helps to crisp up the skin.
Step 8
Check the internal temperature of the drumsticks using a meat thermometer; it should read 165°F (74°C) when fully cooked.
Step 9
Once done, remove from the oven and let the drumsticks rest for 5 minutes.
Step 10
Squeeze the juice of the zested lemon over the drumsticks and garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (926.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1812.1 |
| Total Fat 116.7g | 0% |
| Saturated Fat 27.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2934.6mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 2.1g | |
| Protein 180.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.0mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2113.6mg | 0% |
Source of Calories