Dairy-Free Orange Chicken and Rice

Savor the irresistible blend of sweet, savory, and tangy flavors with this Dairy-Free Orange Chicken and Rice recipe! Perfect for weeknight dinners or meal prepping, this dish features tender, bite-sized chicken breast pieces coated in a luscious orange sauce made from freshly squeezed orange juice, soy sauce, and a hint of ginger. The sauce is naturally thickened with a cornstarch slurry, giving it a glossy finish without the need for dairy. Paired with fluffy long-grain white rice and garnished with vibrant green onions and nutty sesame seeds, this wholesome and allergen-friendly meal is as nutritious as it is delicious. Ready in just an hour, this easy-to-follow recipe is sure to become a family favorite. Whether you're prioritizing dairy-free eating or simply looking for a flavorful twist on a classic, this orange chicken and rice is a must-try!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 1 cup freshly squeezed orange juice
• 0.25 cup soy sauce
• 2 tablespoons rice vinegar
• 0.25 cup brown sugar
• 2 tablespoons cornstarch
• 3 tablespoons water
• 2 minced garlic cloves
• 1 teaspoon ginger
• 2 tablespoons olive oil
• 1 cup long-grain white rice
• 2 cups water for rice
• 3 sliced green onions
• 1 tablespoon sesame seeds

Directions

Step 1

Start by cutting the chicken breast into bite-sized cubes and set aside.

Step 2

In a bowl, mix the orange juice, soy sauce, rice vinegar, brown sugar, minced garlic, and ginger until well combined to create the orange sauce.

Step 3

In a separate small bowl, combine the cornstarch and 3 tablespoons of water to make a slurry; this will thicken the sauce later.

Step 4

Heat a tablespoon of olive oil in a large pan over medium heat. Add the chicken cubes and cook until they are no longer pink inside and lightly browned outside, about 5-7 minutes. Remove the chicken from the pan and set aside.

Step 5

Add the remaining tablespoon of olive oil to the pan. Pour in the orange sauce and bring to a simmer. Once simmering, stir in the cornstarch slurry to thicken the sauce, stirring constantly for about 2-3 minutes.

Step 6

Return the cooked chicken to the pan with the sauce. Stir well to coat the chicken evenly with the sauce. Reduce the heat to low and let it simmer for another 5 minutes, ensuring the chicken absorbs the sauce.

Step 7

While the chicken is simmering, add 1 cup of rice and 2 cups of water to a medium saucepan. Bring to a boil over high heat, then reduce the heat to low, cover, and let it simmer for 15 minutes or until the rice is tender and the water is absorbed.

Step 8

Fluff the cooked rice with a fork and serve a portion on each plate.

Step 9

Add the orange chicken on top of the rice and garnish with sliced green onions and sesame seeds before serving.

Step 10

Serve hot and enjoy your dairy-free orange chicken and rice!

Nutrition Facts

Serving size	(1649.3g)

Amount per serving	% Daily Value*
Calories	1583.1

Total Fat 50.5g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 7.0g
Cholesterol 390.1mg	0%
Sodium 3821.4mg	0%
Total Carbohydrate 142.2g	0%
Dietary Fiber 4.2g	0%
Total Sugars 57.5g
Protein 142.7g	0%

Vitamin D 0IU	0%
Calcium 204.8mg	0%
Iron 7.6mg	0%
Potassium 2291.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 35.8%

Carbs: 35.7%