Nutrition Facts for Dairy-free nutty seed bread

Dairy-Free Nutty Seed Bread

Discover the wholesome goodness of Dairy-Free Nutty Seed Bread, a nutrient-packed loaf brimming with crunchy seeds, nutty undertones, and heart-healthy ingredients. This recipe combines whole wheat flour, almond meal, and a medley of sunflower, pumpkin, chia, and flaxseeds for a texture-rich bite in every slice. Sweetened naturally with a hint of maple syrup and made moist with olive oil and water, this dairy-free bread is a perfect choice for those with dietary restrictions or anyone seeking a nutritious, homemade alternative to store-bought loaves. Quick to prepare and baked to golden perfection, it’s ideal for breakfast, snacks, or a wholesome sandwich base. Serve it toasted, topped with avocado, or enjoyed straight out of the oven for a satisfying treat. Whether you're gluten-conscious or just love hearty, flavorful bread, this recipe is sure to become a favorite.

Nutriscore Rating: 73/100
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Image of Dairy-Free Nutty Seed Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 300 grams Whole wheat flour
  • 120 grams Rolled oats
  • 100 grams Almond meal
  • 60 grams Sunflower seeds
  • 60 grams Pumpkin seeds
  • 30 grams Chia seeds
  • 30 grams Flaxseeds
  • 60 grams Pecans, chopped
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 2 tablespoons Maple syrup
  • 60 milliliters Olive oil
  • 350 milliliters Water

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5 inch (23x13 cm) loaf pan or line with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, rolled oats, almond meal, sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, and chopped pecans.

Step 3

Add the baking powder and salt to the dry ingredients and mix well to ensure even distribution.

Step 4

In a separate bowl, whisk together the maple syrup, olive oil, and water.

Step 5

Pour the wet mixture into the dry ingredients and stir until everything is well incorporated. The mixture will be thick and slightly sticky.

Step 6

Transfer the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 50 minutes or until the bread is golden brown and a toothpick inserted in the center comes out clean.

Step 8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 9

Transfer the bread to a wire rack to cool completely before slicing.

Step 10

Enjoy your dairy-free nutty seed bread with your favorite toppings or simply toasted!

Nutrition Facts

Serving size (1217.1g)
Amount per serving % Daily Value*
Calories 4100.6
Total Fat 244.8g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 44.2g
Cholesterol 0mg 0%
Sodium 3315.9mg 0%
Total Carbohydrate 402.7g 0%
Dietary Fiber 95.6g 0%
Total Sugars 37.2g
Protein 128.2g 0%
Vitamin D 0IU 0%
Calcium 786.8mg 0%
Iron 33.8mg 0%
Potassium 4050.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 11.9%
Carbs: 37.2%