Dairy-Free No-Bake Energy Bites
Fuel your day with these irresistible **Dairy-Free No-Bake Energy Bites**, a quick and wholesome snack that's perfect for busy lifestyles. Packed with nutrient-dense ingredients like rolled oats, almond butter, chia seeds, and ground flaxseed, these bite-sized treats are naturally sweetened with maple syrup and studded with dairy-free chocolate chips for a hint of indulgence. With no baking required and just 15 minutes of prep, these energy bites are the ideal make-ahead snack for on-the-go munching, post-workout refueling, or a midday pick-me-up. Plus, the optional addition of unsweetened shredded coconut adds a delicious tropical twist! Gluten-free and vegan-friendly, these versatile energy bites are as healthy as they are satisfying.
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Ingredients
- 1 cup Rolled oats
- 1 cup Almond butter
- 1/3 cup Maple syrup
- 2 tablespoons Chia seeds
- 2 tablespoons Ground flaxseed
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Salt
- 1/2 cup Dairy-free chocolate chips
- 1/4 cup Unsweetened shredded coconut (optional)
Directions
Step 1
In a large mixing bowl, combine the rolled oats, chia seeds, ground flaxseed, and salt. Stir well to evenly distribute the dry ingredients.
Step 2
Add the almond butter, maple syrup, and vanilla extract to the dry mixture. Use a wooden spoon or spatula to mix everything together until sticky and well combined.
Step 3
Fold in the dairy-free chocolate chips and unsweetened shredded coconut (if using) until evenly distributed throughout the mixture.
Step 4
Line a baking sheet with parchment paper. Using a tablespoon or small cookie scoop, portion out the mixture and roll it into 1-inch balls. Place each ball on the prepared baking sheet.
Step 5
Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
Step 6
Once set, transfer the energy bites to an airtight container. Store in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (598.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3082.0 |
| Total Fat 192.6g | 0% |
| Saturated Fat 40.3g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 609.4mg | 0% |
| Total Carbohydrate 252.7g | 0% |
| Dietary Fiber 53.4g | 0% |
| Total Sugars 136.3g | |
| Protein 84.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 895.2mg | 0% |
| Iron 22.6mg | 0% |
| Potassium 2835.6mg | 0% |
Source of Calories