Nutrition Facts for Dairy-free mutton seekh kebab

Dairy-Free Mutton Seekh Kebab

Indulge in the irresistible flavors of Dairy-Free Mutton Seekh Kebab, a succulent and flavorful dish perfect for those seeking a dairy-free twist on a classic favorite. Made with tender ground mutton and infused with a medley of aromatic spices like cumin, garam masala, and coriander, this recipe boasts a symphony of bold and vibrant flavors. Fresh herbs like mint and coriander elevate the dish, while roasted gram flour acts as a natural binder for the kebabs. Grilled to perfection with a smoky char, these kebabs are a healthy and protein-packed option, ideal for barbecues, family gatherings, or weeknight dinners. Quick to prepare and simply served with mint chutney and lemon wedges, this gluten-free and dairy-free recipe is a must-try for lovers of traditional Indian cuisine.

Nutriscore Rating: 59/100
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Image of Dairy-Free Mutton Seekh Kebab
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g Ground mutton
  • 1 medium Onion
  • 4 large Garlic cloves
  • 1 inch piece Ginger
  • 2 small Green chili
  • 2 tablespoons Fresh coriander leaves
  • 2 tablespoons Fresh mint leaves
  • 2 tablespoons Roasted gram flour (besan)
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 2 tablespoons Oil

Directions

Step 1

Start by finely chopping the onion, garlic, ginger, and green chili. Set them aside.

Step 2

In a large mixing bowl, combine the ground mutton with the chopped onions, garlic, ginger, and green chilies.

Step 3

Add the fresh coriander and mint leaves, ensuring they are finely chopped before mixing.

Step 4

Add roasted gram flour (besan) to the mixture. This acts as a binding agent.

Step 5

Mix in cumin powder, coriander powder, garam masala, red chili powder, and salt.

Step 6

Add lemon juice and two tablespoons of oil to the mixture.

Step 7

Knead the mixture thoroughly for about 5 minutes so that all the ingredients are well incorporated.

Step 8

Cover the mixture and let it rest in the refrigerator for at least 30 minutes. This allows the flavors to blend and makes the mixture easier to work with.

Step 9

Preheat your grill or a grill pan over medium-high heat.

Step 10

Divide the mutton mixture into equal parts according to the number of skewers you plan to use.

Step 11

Wet your hands with water to prevent the mixture from sticking and shape the mutton mixture onto the skewers, forming a cylindrical shape around each skewer.

Step 12

Once your grill is ready, place the skewers over it. Cook each side for about 7-8 minutes or until the kebabs are evenly cooked and have a nice char on them.

Step 13

Turn the skewers occasionally to cook evenly on all sides.

Step 14

Once cooked, remove the kebabs from the grill and let them rest for a minute.

Step 15

Serve hot with mint chutney and lemon wedges.

Nutrition Facts

Serving size (783.3g)
Amount per serving % Daily Value*
Calories 1864.1
Total Fat 145.8g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 390mg 0%
Sodium 2754.5mg 0%
Total Carbohydrate 41.5g 0%
Dietary Fiber 8.1g 0%
Total Sugars 10.7g
Protein 88.9g 0%
Vitamin D 0IU 0%
Calcium 199.1mg 0%
Iron 13.2mg 0%
Potassium 1806.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 19.4%
Carbs: 9.1%