Dairy-Free Moroccan Chicken

Infused with the vibrant flavors of North Africa, this Dairy-Free Moroccan Chicken recipe is a rich and aromatic dish that's both comforting and wholesome. Tender, perfectly seared chicken thighs are simmered in a spiced tomato and chicken stock base, featuring warm notes of cumin, coriander, cinnamon, and turmeric. Sweet pops of dried apricots add a delightful contrast, while a finishing touch of fresh lemon and cilantro brightens every bite. Garnished with crunchy toasted almonds, this dairy-free recipe is perfect for weeknight dinners or special occasions. Serve it over fluffy couscous or rice for a complete, gluten-free meal that's packed with depth and bold flavors. Embrace this easy, one-pot recipe for a quick cooking time of under an hour! Perfect for those searching for dairy-free dinner ideas with an exotic twist.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces chicken thighs, skinless and boneless
• 3 tablespoons olive oil
• 1 large onion, finely chopped
• 4 pieces garlic cloves, minced
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon paprika
• 1 teaspoon turmeric
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 cups chicken stock (dairy-free)
• 1 can (14 ounces) canned tomatoes, chopped
• 0.5 cup dried apricots, chopped
• 0.25 cup almond slices, toasted
• 2 tablespoons fresh cilantro, chopped
• 1 large lemon, juice and zest

Directions

Step 1

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat.

Step 2

Add the chicken thighs and sear for about 4 minutes on each side until browned. Remove them from the pan and set aside.

Step 3

In the same pan, add the remaining tablespoon of olive oil. Sauté the onions for 5 minutes until they are soft and translucent.

Step 4

Add the minced garlic and cook for 1 more minute until fragrant.

Step 5

Stir in the spices: cumin, coriander, cinnamon, ginger, paprika, turmeric, sea salt, and black pepper. Cook for 1 minute to release the aromas.

Step 6

Return the chicken to the pan and pour in the chicken stock and canned tomatoes. Bring to a simmer.

Step 7

Add the chopped apricots to the pan. Cover and let it simmer for 25-30 minutes, or until the chicken is cooked through and tender.

Step 8

If the sauce is too thin, remove the lid and simmer for 5 more minutes until it thickens to your desired consistency.

Step 9

Before serving, stir in the lemon juice and zest.

Step 10

Garnish with toasted almond slices and chopped cilantro.

Step 11

Serve hot, and enjoy your Dairy-Free Moroccan Chicken with a side of couscous or rice.

Nutrition Facts

Serving size	(2071.2g)

Amount per serving	% Daily Value*
Calories	2670.4

Total Fat 148.7g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 872mg	0%
Sodium 5227.5mg	0%
Total Carbohydrate 111.6g	0%
Dietary Fiber 23.0g	0%
Total Sugars 65.4g
Protein 226.8g	0%

Vitamin D 8IU	0%
Calcium 469.7mg	0%
Iron 20.4mg	0%
Potassium 4280.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 33.7%

Carbs: 16.6%