Dairy-Free Mixed Green Salad with Lemon Vinaigrette
Bright, vibrant, and bursting with fresh flavors, this Dairy-Free Mixed Green Salad with Lemon Vinaigrette is a quick and healthy addition to your mealtime repertoire. Perfect for those seeking a light yet satisfying option, this salad features a colorful medley of crisp greens, juicy cherry tomatoes, creamy avocado, and crunchy walnuts, all tossed together in a zesty homemade lemon vinaigrette. Ready in just 15 minutes, this salad is completely dairy-free and naturally sweetened with a touch of maple syrup, making it the ideal choice for clean eating and plant-based diets. Whether served as a refreshing starter, a light lunch, or the perfect side dish to a hearty main course, this salad guarantees a burst of flavor in every bite.
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Ingredients
- 6 cups Mixed salad greens (such as romaine, arugula, and spinach)
- 1 cup Cherry tomatoes, halved
- 1 Cucumber, thinly sliced
- 0.25 cup Red onion, thinly sliced
- 1 Avocado, diced
- 0.5 cup Walnuts, chopped
- 0.25 cup Fresh lemon juice
- 0.25 cup Extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Maple syrup
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red onion slices, diced avocado, and chopped walnuts.
Step 2
2. In a separate small bowl, whisk together the fresh lemon juice, extra-virgin olive oil, Dijon mustard, maple syrup, salt, and black pepper to create the lemon vinaigrette.
Step 3
3. Drizzle the vinaigrette over the salad and gently toss until all the ingredients are lightly coated in the dressing.
Step 4
4. Taste and adjust the seasoning with additional salt and pepper if desired.
Step 5
5. Serve the salad immediately as a refreshing starter or as a side dish to complement your main course.
Nutrition Facts
| Serving size | (773.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1304.8 |
| Total Fat 123.5g | 0% |
| Saturated Fat 15.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1378.4mg | 0% |
| Total Carbohydrate 50.2g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 16.4g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 241.0mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 2162.6mg | 0% |
Source of Calories