Nutrition Facts for Dairy-free mini flapjacks

Dairy-Free Mini Flapjacks

Indulge in the fluffy perfection of Dairy-Free Mini Flapjacks, a quick and easy breakfast treat that's perfect for those avoiding dairy while craving comfort food. Made with pantry staples like all-purpose flour, almond milk, and a touch of vanilla, these bite-sized pancakes are soft, golden, and irresistibly tender. The melted coconut oil lends a subtle richness, while their mini size makes them ideal for snacking or stacking. Ready in just 30 minutes, these flapjacks are ideal for busy mornings or leisurely brunches. Pair them with a drizzle of maple syrup or your favorite dairy-free toppings for a wholesome, crowd-pleasing delight. Perfect for vegans, lactose-intolerant eaters, or anyone seeking a dairy-free twist on classic pancakes, this recipe is a must-try for any breakfast lover!

Nutriscore Rating: 51/100
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Image of Dairy-Free Mini Flapjacks
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 120 grams All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 240 milliliters Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 2 tablespoons Coconut oil (melted)
  • 4 tablespoons Maple syrup (optional for serving)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and granulated sugar. Stir well to ensure all the dry ingredients are evenly distributed.

Step 2

In a separate bowl or a large measuring jug, mix together the almond milk, vanilla extract, and egg. Beat lightly until the egg is well incorporated.

Step 3

Add the wet ingredients to the dry ingredients, and stir until just combined. Avoid over-mixing to keep the flapjacks tender.

Step 4

Fold in the melted coconut oil, and mix gently until the batter is smooth. If the batter is too thick, add a splash more almond milk to reach your desired consistency.

Step 5

Preheat a non-stick frying pan over medium-low heat. Lightly grease the pan with a small amount of coconut oil using a paper towel.

Step 6

Pour approximately 2 tablespoons of batter onto the pan for each mini flapjack. Cook for 2-3 minutes or until bubbles form on the surface and the edges look set.

Step 7

Carefully flip the flapjacks with a spatula and cook for another 2 minutes until they are golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding more coconut oil to the pan if necessary, until all mini flapjacks are cooked.

Step 9

Serve the flapjacks warm with a drizzle of maple syrup or your favorite dairy-free toppings.

Nutrition Facts

Serving size (544.0g)
Amount per serving % Daily Value*
Calories 1059.2
Total Fat 38.4g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat 2.4g
Cholesterol 196mg 0%
Sodium 2780.5mg 0%
Total Carbohydrate 160.9g 0%
Dietary Fiber 3.5g 0%
Total Sugars 58.1g
Protein 19.8g 0%
Vitamin D 137.1IU 0%
Calcium 502.8mg 0%
Iron 7.6mg 0%
Potassium 399.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 7.4%
Carbs: 60.2%