Dairy-Free Mini Banana Muffins
Whip up a batch of these delightful Dairy-Free Mini Banana Muffins, the perfect bite-sized treats for any occasion! Bursting with natural sweetness from ripe bananas and pure maple syrup, these muffins are irresistibly moist, with a hint of warm cinnamon spice. Made with melted coconut oil and completely free of dairy, they cater to a variety of dietary needs without compromising on flavor. Ready in under 30 minutes and yielding 24 mini muffins, this quick and easy recipe is perfect for breakfasts on the go, lunchbox snacks, or a crowd-pleasing dessert. Whether you’re making them for kids or adults, these golden-brown, bakery-style mini muffins will become a favorite in no time!
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Ingredients
- 2 ripe bananas
- 0.25 cup coconut oil, melted
- 0.25 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 egg
- 1 cup all-purpose flour
- 0.5 teaspoon baking soda
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 teaspoon ground cinnamon
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin with non-stick spray or line with mini muffin liners.
Step 2
In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
Step 3
Add the melted coconut oil, pure maple syrup, and vanilla extract to the mashed bananas and mix well.
Step 4
Crack the egg into the banana mixture and whisk until fully combined.
Step 5
In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground cinnamon.
Step 6
Add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Step 7
Spoon the batter into the prepared mini muffin tin, filling each cup about 3/4 full.
Step 8
Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 9
Once baked, remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes.
Step 10
Transfer the muffins to a wire rack to cool completely before serving.
Nutrition Facts
| Serving size | (536.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1420.2 |
| Total Fat 68.4g | 0% |
| Saturated Fat 51.3g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 196mg | 0% |
| Sodium 1551.9mg | 0% |
| Total Carbohydrate 188.6g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 65.7g | |
| Protein 21.0g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 104.8mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1176.4mg | 0% |
Source of Calories