Nutrition Facts for Dairy-free miche toast

Dairy-Free Miche Toast

Start your morning or elevate your snack game with this vibrant and wholesome Dairy-Free Miche Toast recipe! Featuring a crisp, rustic miche bread base, it’s generously topped with creamy avocado seasoned with zesty lemon juice, a hint of garlic, and a touch of sea salt and pepper. Juicy cherry tomatoes, caramelized red onions, and fresh basil bring a harmonious balance of sweet and savory, while a drizzle of extra virgin olive oil and balsamic glaze adds a gourmet finish. Perfect for vegans or anyone seeking a dairy-free delight, this quick 15-minute recipe combines texture, flavor, and nutrition in every bite. Serve it as a crowd-pleasing brunch option or a satisfying midday snack!

Nutriscore Rating: 76/100
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Image of Dairy-Free Miche Toast
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 slices Miche Bread
  • 2 large Avocado
  • 1 cup Cherry Tomatoes
  • 1 small Red Onion
  • 1 tablespoon Lemon Juice
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Sea Salt
  • 0.25 teaspoon Black Pepper
  • 2 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Balsamic Glaze
  • 0.25 cup Fresh Basil Leaves

Directions

Step 1

Begin by halving the avocados, removing the pits, and scooping out the flesh into a mixing bowl.

Step 2

Mash the avocados with a fork until smooth, leaving some chunks for texture.

Step 3

Add the lemon juice, garlic powder, sea salt, and black pepper to the mashed avocados. Mix well to combine.

Step 4

Thinly slice the cherry tomatoes in halves and finely chop the small red onion.

Step 5

Toast the slices of miche bread to your preferred level of crispness.

Step 6

While the bread is toasting, heat a small skillet over medium heat and add 1 tablespoon of extra virgin olive oil. Add the chopped red onion and sauté for 2-3 minutes until soft and slightly caramelized.

Step 7

Spread a generous amount of the avocado mixture evenly across each piece of toasted miche bread.

Step 8

Top each toast with sautéed red onions and halved cherry tomatoes.

Step 9

Drizzle each toast with remaining olive oil and balsamic glaze for enhanced flavor.

Step 10

To finish, top each toast with fresh basil leaves for a burst of freshness.

Step 11

Serve immediately and enjoy your delightful, dairy-free miche toast!

Nutrition Facts

Serving size (864.6g)
Amount per serving % Daily Value*
Calories 1363.7
Total Fat 91.2g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 7.3g
Cholesterol 0mg 0%
Sodium 1800.6mg 0%
Total Carbohydrate 132.5g 0%
Dietary Fiber 34.2g 0%
Total Sugars 32.5g
Protein 22.3g 0%
Vitamin D 0IU 0%
Calcium 248.2mg 0%
Iron 8.3mg 0%
Potassium 2763.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 6.2%
Carbs: 36.8%