Dairy-Free Maple Brown Sugar Oatmeal
Start your day with a warm and comforting bowl of Dairy-Free Maple Brown Sugar Oatmeal, a wholesome breakfast that’s as nourishing as it is delicious! This creamy oatmeal recipe is made with rolled oats simmered in water and sweetened naturally with pure maple syrup and a hint of brown sugar. A touch of cinnamon and a pinch of salt add depth and balance, while a splash of almond milk gives it that perfect velvety finish—all without any dairy. Top it off with crunchy chopped nuts and a burst of fresh fruit, such as bananas or berries, for added texture and natural sweetness. Ready in just 15 minutes, this quick and easy dairy-free oatmeal is perfect for busy mornings or a cozy start to your day. Rich in fiber and brimming with warm, maple-infused flavor, it’s a breakfast that’s both heart-healthy and irresistibly satisfying!
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Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 2 tablespoons Maple syrup
- 1 tablespoon Brown sugar
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Almond milk (or any other dairy-free milk)
- 0.25 cup Chopped nuts (such as almonds or walnuts)
- 0.5 cup Fresh fruit (such as sliced bananas or berries)
Directions
Step 1
In a medium saucepan, bring the water to a boil over medium-high heat.
Step 2
Once the water is boiling, add the rolled oats and reduce the heat to medium. Cook the oats for about 5 minutes, stirring occasionally.
Step 3
Stir in the maple syrup, brown sugar, cinnamon, and salt into the oats, ensuring that the sugar dissolves completely. Continue to cook for an additional 2-3 minutes or until the oats reach your desired consistency.
Step 4
Remove the saucepan from heat and stir in the almond milk until the mixture is creamy and well combined.
Step 5
Divide the oatmeal between two bowls. Top with chopped nuts and fresh fruit of your choice.
Step 6
Serve immediately and enjoy your warm bowl of dairy-free maple brown sugar oatmeal.
Nutrition Facts
| Serving size | (869.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.4 |
| Total Fat 23.1g | 0% |
| Saturated Fat 2.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 697.3mg | 0% |
| Total Carbohydrate 112.6g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 47.6g | |
| Protein 19.2g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 359.9mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 823.6mg | 0% |
Source of Calories