Dairy-Free Maple and Brown Sugar Oatmeal
Start your morning with a cozy bowl of Dairy-Free Maple and Brown Sugar Oatmeal, a comforting and wholesome breakfast packed with natural flavors. This easy recipe combines creamy rolled oats cooked to perfection with the rich sweetness of pure maple syrup, a hint of brown sugar, and a dash of warm cinnamon. Made with unsweetened almond milk instead of dairy, it’s a fantastic plant-based option that’s both hearty and satisfying. Ready in just 15 minutes, this oatmeal is customizable with optional toppings like chopped nuts, sliced bananas, or fresh berries for added texture and nutrition. Perfect for busy mornings or leisurely weekends, this warm, vegan-friendly oatmeal is a delicious way to fuel your day.
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Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup unsweetened almond milk
- 2 tablespoons pure maple syrup
- 1 tablespoon brown sugar
- 0.25 teaspoon salt
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 cup chopped nuts (optional)
- 0.5 cup sliced bananas or berries (optional)
Directions
Step 1
In a medium-sized saucepan, combine the rolled oats, water, almond milk, and salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a boil, stirring occasionally.
Step 3
Reduce the heat to low and let the oatmeal simmer for about 5 minutes, or until it reaches your desired thickness, stirring frequently.
Step 4
Stir in the maple syrup, brown sugar, vanilla extract, and ground cinnamon until well combined.
Step 5
Cook for an additional 1-2 minutes to allow the flavors to meld, then remove the saucepan from heat.
Step 6
Divide the oatmeal into two bowls.
Step 7
If desired, top the oatmeal with chopped nuts and sliced bananas or berries.
Step 8
Serve warm and enjoy your dairy-free maple and brown sugar oatmeal.
Nutrition Facts
| Serving size | (994.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 751.8 |
| Total Fat 24.6g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 759.3mg | 0% |
| Total Carbohydrate 116.7g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 40.9g | |
| Protein 21.7g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 566.6mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1129.2mg | 0% |
Source of Calories